Dave McKinnon

  • Anna says:

    I’m awestruck by this performance!👄

  • Tim Guinn says:

    I’m still loving the banana and cinnamon, suggestion you posted, really improved my sleep quality ❤ so I will take this opportunity to thank you very much Doctor Mandell 👌👍😊

    • Susie Hall says:

      I missed the post about the banana n cinnamon. Would you educate me about that please.

    • Tim Guinn says:

      @Susie Hall Dr Mandell said that if you peel then freeze a banana (or two) and sprinkle some cinnamon on it you will sleep like a baby, well I tried it, atb honest I was sceptical and thought it wouldn’t work for me.
      However I had the best sleep I had in ages.
      If I remember correctly the cinnamon has a calming effect due to serotonin content, which converts to melatonin (which is referred to as the sleep hormone) and the banana has tryptophan which the body uses to make melatonin and serotonin also it calms down your digestive system, so you don’t get disturbed through the night, that is all I can remember about it for now but I would definitely give it a go if I were you 🤔👍

    • Maggie M says:

      @Tim Guinn ok maybe it’s my lack of sleep, but, are you saying to eat a frozen banana with cinnamon on it before going to bed? Sorry just trying to get better sleep so I’m willing to try anything at this point

    • Rosemary Gonzalez says:

      That’s my question also about the frozen banana??

  • vprice777vp says:

    Can you have pineapple juice non sweetened instead?

  • A says:

    Thank You Dr. Mandell for sharing 🌜😊

  • Adlih Kristopher says:

    Will get me some pineapples to try this. Thanks for sharing Doc ❤😴

  • Celia JN Baptiste says:

    It’s to late to eat pineapple 🍍😢

  • Florence Schneider says:

    I’d love this but my diabetes would not

  • Julie McDaniel says:

    The water content in the pineapple 🍍 can also have u going to the bathroom in the night but it’s worth a try.

  • Mitulu74 "Dani" says:

    Yasss and great elimination in the a.m. 😂😂 but my concern is the natural sugar… Wont keep me up??

  • Susie Hall says:

    This couldn’t have come at a better time. I just bought a pineapple as it is one of my favorite fruits. N being an empath I am sleep deprived n exhausted. Thank you so much for this info.

  • Terezinha Moreira de Oliveira says:

    We love you doctor ❤❤❤❤

  • james jirik says:

    I love pineapple it’s cheap and delicious. I’m gonna start trying that every night now. Thank you Doc!!

  • Jeetu Panesar says:

    It is told , that not to have fruits at night,

    we can have fruits from morning to afternoon

  • Calo Kent says:

    Natural powerful wise and kind that’s you doctor Mandell ❤ thanks a lot for your important advises !! 🙏

  • Mimi says:

    Aloha Dr. Mandel, That’s funny, but I had one tiny sip of pineapple juice close to bedtime, and I couldn’t sleep until 2 am, from the natural sugar in the fruit. I’m very sensitive to many stimulants, so I limit fruit, chocolate, coffee… to breakfast time. I taught ‘Stretch & Tone’ classes many moons ago. At the end of each class, I’d say, “Make it a Great Day, & God Bless You!” Please pray for the people in Israel and Gaza. I hope we all know Yeshua, (Jesus) The Prince of Peace 🕊

  • M. Aponte says:

    If I eat pineapple before going to bed
    I get heartburn.

  • Kate Nkau says:

    Thank you Dr Mandell we appreciate you. God bless you and your family 🎉❤

  • DALYN💜S-httd* says:

    Wow Doc this is great…Ty 💜🤗✝️

  • Peter McArdle says:

    Thank you Dr Mandell 🤗👍❤️🙏

  • amg says:

    I eat pineapple after a meal..not late at night😊

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