1 Garlic Clove a Day, Eat It This Way…Your Body Will Love You Every Day! Dr. Mandell
Garlic has many cardiovascular health benefits. When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health.
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
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Garlic & Ginger is My SuperFood💯❤️💎
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Is there anything left on earth that this Dr mandell hasn’t recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan
Is there anything left on earth that this Dr mandell hasn’t recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to watermelons to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan
Black Garlic!! I eat it everyday. Delicious and mild. You can’t stop at one clove. I make my own. Look it up! You’ll love it too!!
Sounds very good!!!
I will have to check out Black Garlic. The smell of regular garlic makes me nauseous. I use it when I cook but I cannot just take a bite of fresh garlic. Black Garlic may help!👍🏽👍🏽
Black garlic isn’t eaten.
@@sameerthakur720yea it is
I am eating every morning garlic raw
My grandma always goes hard on us to eat raw garlic and we never knew she was helping us.thanks grandma❤
I eat 2 – 5 whole cloves of RAW GARLIC every day. First thing in the day, I chew it while sipping water. It encourages the good bacteria in the stomach. RAW GARLIC has the most power. Before I started this regimen years ago, I had all kinds of respiratory problems including pneumonia. Raw garlic is also an anti-depressant. I often chew whole cloves (the spice-clove) after eating garlic. My friend says I smell like Thanksgiving then, lol. Thank you so much for doing this video on my beloved garlic!!!😊
I WOULD LOVE TO KNOW YOUR BLEEDING TIME, GARLIC A GOOD BLOOD THINNER, BE CAREFUL GETTING CUT, IF YOU DO PUT TURMERIC ON THE CUT IT WILL STOP THE BLEEDING., I DID IT IT WORKED.
@@annabellademus9719 Thank you, this is so good to know. I love knowing that garlic will keep my blood moving for good circulation.
Wow.. Definitely keeping the vampires away. And probably some women
I cooked all food from scratch when my kuds were little My babies had garlic breath. They lived greens and beans with garluc
They ate what food we had at home, no candy ,no soda, .They never said I don’t want that. They ate what we were eating. They were rarely sick and they all know how to cook as adults and are still very healthy
I eat 2
I dice my garlic up and I put it in my scramble Eggs.😅
Nightly I take a press clove of garlic put into a tablespoon add lemon juice let it sit for a few minutes then take it. Amazing
Us Italians know how to eat garlic! Thank you, Dr. Mandell, for educating me on the amazing benefits of it! Good night & God bless from Mi in Hawaii ❤
I always feel like two does the job better than one. I know it’s working once my stomach gets warms and uncomfortable for a few seconds.
Cayenne pepper is another favorite of mine. I put it in my unsweetened cocoa with fizzy water. Super healthy.
My husbands triglycerides have been in the high range since his brain tumor in 1999. He lost his pituitary. The doctors have supplemented pills to activate his glands since he lost his master gland. This is the first time I ever heard how to naturally have his triglycerides in a proper range, oh my goodness….. Thank you
I take this evy morning in a shot glass with chopped up garlic wit olive oil cayenne pepper lemon and honey…. I got this remedy from one of dr mandell old videos and been doin it ever since!!
Goes well in a tin of tuna, after a few days you won’t even taste it, you acquire a taste for it . Throw it in with cottage cheese, I crunch on it, no matter what breakfast I have. _Best thing_ you can do for yourself.
This is one of the best tips you give ! My skin is so much younger looking from taking the garlic! I can only imagine what it’s doing inside my body!
Chop the garlic. Add some fresh lemon juice. Warm water. First thing.Say hello to a healthier heart.❤
Very, very True. Garlic is SUPER FOOD
I love garlic eat fresh almost every day.😊
I grow my own garlic, best flavor ever. I eat a glove everyday – stops a cold from getting a hold on to you. Love it.
Is there anything left on earth that this Dr mandell hasn’t recommended. Be it honey to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan
We’re so lucky to have a YouTube Dr at our rescue, thank you Dr Mandell god bless you ❤
You’re a natural on camera, keep shining!