#1 Snack to Calm Your Nerves & Relax Your Muscles! Dr. Mandell

There is nothing better than eating nuts as a healthy snack. They are packed with Magnesium that helps relax your muscles and calm your nerves. It reduces cortisol and bad cholesterol. It prevents clogging within the arteries and keeps your cardiovascular system healthy. There are many other health benefits as well.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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Dave McKinnon

  • RedDog says:

    Good morning everyone I hope that you all take advantage of a beautiful day that God gave us. Thank you Dr for your videos are so important. God bless you.

  • Avery: not just a pretty face says:

    Your passion for what you do is evident. Keep on inspiring us.

  • A says:

    🙂 I keep nuts in my pocket during the day and eat them when I’m cleaning the barn. They are satisfying. Good Morning to everyone.

  • Adlih Kristopher says:

    Good morning Dr Mandell, Thank you for sharing all of this knowledge with us in a relaxing and ways we can understand. God bless you with Long life to keep helping us all around the world ❤❤

  • Mizz Stevie says:

    Thx Doc! ❤
    I was just yesterday diagnosed with diabetes (A1C of 12!!!) and sky high triglycerides; I’m so depressed. 😢
    I’ve never struggled with blood sugar, but it runs in my family.
    I’ve already begun a diet overhaul and hope to begin exercising my body much more.

  • Tünde Eszlári says:

    Fantastic content.

  • Lorraine Avellino says:

    Dr. Mandell Thank you for sharing your knowledge and genuine sincere interest in our well being. You truly are an amazing human being, the world needs more people like you.

  • Alina Kowalczyk says:

    Dzień dobry Panie doktorze. Bardzo cenne są Pana porady. Jestem z Polski i nie mogę wygenrować napisów w moim jezyku. Kopiuję opis i tłumaczę, również komentarze. Pozdrawiam.

  • Druantia says:

    Thank you! You are a wonderful doctor and a very good person.❤

  • Diane English says:

    Always so informative. Thank you.

  • Brenda Neal says:

    Thank You for all your videos! They have helped me more than any doctor or Chiropractor! God Bless You!🙏🇺🇸🔔👍

  • Juliet Richard says:

    Thanks &God bless you Doc for all you do❤

  • Carly G830 says:

    Thank you, Dr Mandell!!!🙏❤
    You are our Angel on planet Earth!

  • iamgoldygramz says:

    I absolutely love your channel and I follow you religiously. Thank you so much for loving what you do and loving us by sharing it.

  • Edward DeLeon says:

    You make my day ! ❤when you give us this life changing info 🙏🏼 thank you dr. Grace🌹

  • Derek Gong says:

    Thank you Dr. Mandell. Your wisdom on eating healthy has helped me tremendously.
    God bless.

  • rudy the king says:

    Thank you Dr Mandell I sure loved this video and I’m going to try it,Blessings 🙏

  • WinsomeWinslet says:

    I just had some dill pickle flavored cashews right before you posted this video! Blessings Dr. Mandell 💖

  • Pamela Culp says:

    Dr. Mandell I follow your guidance regarding my health and I’m definitely healthy. I also read every inspirational message you post. Being healthy physically and mentally is amazing. Thank you for sharing your passion for getting and keeping us healthy. Have a Blessed day and thank you for Blessing us.❤🙏

  • Dian Rd says:

    Thank you so much Doctor Mandell ❤️

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