1 Tablespoon Opens Arteries…A Recipe for Longevity! Dr. Mandell

Combining garlic and lemon may offer several health benefits for the heart and arteries. Garlic is known for its potential to lower blood pressure, reduce cholesterol levels, and improve overall heart health. It contains compounds that may help relax blood vessels, improve circulation, and reduce the risk of cardiovascular diseases. Lemon, on the other hand, is rich in vitamin C and antioxidants, which can help reduce inflammation and oxidative stress in the body. When combined, garlic and lemon may work synergistically to promote heart health by supporting healthy blood pressure, cholesterol levels, and arterial function. Additionally, the combination of garlic and lemon may have antibacterial and antiviral properties that can help boost the immune system and protect against infections. Including garlic and lemon in your diet regularly may be a flavorful way to support your heart and overall well-being.

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
A sedentary lifestyle

Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Chest pain or angina
Palpitations of the heart


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Dave McKinnon

  • @onyeomachinyeremaka6809 says:

    *Those who started watching Motivationaldoc because of Dr Mandell let show him some love ❤️💗♥️💞❣️*

    • @riptoff433 says:

      For me, it was because of everyone else on the video 😀

    • @sherrih6375 says:


    • @shesaidwhat5606 says:

      ❤ ❤❤ I love the Dr.’s advice and I share it often. And I’m always ask my Dr. What she thinks about some of his suggestions and most of the time she says , I didn’t know that,, or that’s news to me , it’s clear to see that pill pushing is all that’s important to her.. We need more Dr’s that actually care about our health.

  • @Animedonebadly says:

    Thanks for this, doc. Happy Easter, and God bless! He is risen!

  • @nikoss450 says:

    Thank you for the knowledge you share with us love from Greece!

  • @thomascampanale says:

    Love and respect to this man❤

  • @knuthlessing9315 says:

    I am 🇮🇳 but listen too you…. 😊

  • @nazraahmed2881 says:

    Thank you so much DR Mandel.!! For proofing the things I have been using so long can be miracle in your body we appreciate you. Thank you.❤🙏.!!

  • @glendajohnson4558 says:

    Thanks Dr. Mandell, you are a life saver. Have a Blessed day 💖

  • @sophiaemamoke7202 says:

    Thank you always, Dr. Mandell.
    I have seen significant changes whenever i follow your teachings.❤❤❤

  • @EqEx4171 says:

    Happy Easter everyone!

  • @eleanordiplock7333 says:

    Thanks, Doc. 🙏🏻I also listen to you from Ireland. ❣️❣️❣️❣️

  • @jamesnap601 says:

    The doctor mentioned this a few months back and that’s when I started Lemon juice garlic olive oil little turmeric little chili pepper some ginger and cinnamon I put it in a blender with a little fruit drink and I’ve been feeling great

  • @dfuss2756 says:

    That is how I make my salad dressing. Lemon, garlic, and olive oil. A touch of pink salt and a bit of pepper with oregano to taste. ❤

  • @adlihkristopher2906 says:

    This is the day that the Lord has made let us rejoice and be glad in it. Happy Easter 🐰 Dr Mandell and everyone listening ❤

  • @ansdebastos-tuna3495 says:

    I suffer from atherosclerosis. Family Genetics. Had a few heart attacks and a triple bypass. You have lots of tablets to take but nothing that gives you hope for some improvement. Thank you for giving this ray of hope. Starting today. God bless.

    • @JoDo777 says:

      Be very careful if you’re taking prescriptions. Find out if there is a doctor of integrative-functional medicine in your area

  • @adlihkristopher2906 says:

    Dr Mandell, you are a treasure to humanity. Thank you and God bless you ❤

  • @debbies6192 says:

    Thank you. I like mixing garlic, lemon juice and olive oil together. Happy Easter!

  • @esterpretorius3624 says:

    Have a Blessed Easter weekend and stay Blessed. Thanx for caring and sharing all about our health. Those who have ears please pray listen and do! ❤

  • @stacycowman7573 says:

    Absolutely love this guy what a national treasure!!!

  • @jcbimbo1 says:

    Dr I was on 4 medication a day for my blood pressure. I learned of aged garlic started taking one pill a day now my blood pressure is now 108/65 p 70. No more swelling of the legs no more medicines and I feel great.

  • @sirene7465 says:

    Crushed garlic and lemon juice plus extra virgin olive oil make a delicious salad dressing.

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