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Thank you for that insight
Mega exciting video, I would like to see more🧡
Thanks Doc
i think this video is very interesting you make them better and better🖕
your videos are really creative, thank you for that🔞🔞
That was really exciting. Your videos are getting better and better!🍎
Thank you so much for taking out the time to do this. You are appreciated!
I love sweets. And I find it hard sometimes to keep away from it.
I eat sugar free gummies sometimes. Love them , you can also buy sugar free chocolates with nuts.
Caloric defecit
Thank you for your short and info-packed posts! They are reaffirming and motivating.
Dr Mandel could you talk to us people out here about gaining weight I have a problem and I’ve always been slim I’m 76 I’m 5’5 and I weigh 110 lb I would like to add 10 to 15 lb to that I don’t know what to do
You are so wonderful Dr. Mandell. God bless you. You are a blessing to me and I am doing the things that ypu say to help me. I am 77 years old. I walk and do pull ups on my total gym.