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- 10 Signs You’re Getting Too Much Sodium! Dr. Mandell
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Dave McKinnon
Amazing information Dr Mandell. Very helpful to many that needs it.🙏🙏👌🏻
No wonder Chef AJ recommends a SOS diet: salt, oil and sugar free diet.😊❤👍
Oil free??
Salt is still vital 😂 Low sodium is even worse than high and will put you in the hospital.
Salt is fine- stay off the carbs and it won’t be a problem.
Carbs are not bad lmao
It’s the processed carbs.
I love salt I use Redmond salt and Himalayan salt and black salt and I have plenty of cream of tartar to go with it
Eat from the garden or farmers market on the daily. Garden veggies are the best carbs.
@Lemony Skunkketts
Well, not so much. Veggies are not your friends. I would spend your $ on local eggs if that’s all you can afford.
That’s actually where I’m starting, as far as locals (LOL That’s kind of funny-“far as local”)
It’s why I don’t add any to my food all the sodium added to food is ridiculous read those labels
WOW. That one hit a nerve Thank you
Not new
No one should consume “table salt” I suggest Redmonds real salt.
Himalayan salt
Celtic salt!
Never heard of Redmond’s salt 🧂
@Linda redmonds is packed full of minerals, I actually take it daily as a mineral supplement.
Any sea salt with iodine is good.
That sums me up to a tee..😮 time to go to see my doctor.. Soon!! Thank you for sharing & God bless you Brother 🙏
You just saw the doctor, .. Dr. Mandel😊
Wow. Thanks for the informative teaching Dr Mandell
Just love this man,🇬🇧🇬🇧🇬🇧🇬🇧
Yes indeed I heard about that 🤦🏾 we have to be extremely careful of what we eat
If you wanna help off set excess sodium then you need more potassium. Sodium makes your cells retain water and potassium takes water out from the cell.
Needed to see this.. bachelor eating deli sandwiches, can goods, ramen noodles and I do use salt..
Informative thanks Doc
Yikes. Now this is a subject that should be taught in schools! My people perish for lack of knowledge!
Tough call, since everything affordable is pretty much a sodium mine.
Thank you so much for the information Sir.
Prepare your own meals, and when buying pre-prepared foods, check the sodium, sugar, saturated fats, and addictives. Stay away from table salt, and cheap sugary foods.
Thank you Doc, for this information ❤
Thank you for the information Dr Mandell 🙏🏼❤️
Thank you dr brule 🙏🙏🙏