2 Glasses a Day for 1 Week for a Flat Stomach & Healthier Body | Dr. Mandell
Benefits of Apple Cider Vinegar [ACV]
ACV is claimed to offer many health benefits when consumed in a small quantity, either used in cooking or mixed with water. The benefits of ACV may include:
Improved Blood Sugar Levels and Insulin Sensitivity in Diabetics.
Improves Heart Health as studies have shown that ACV lowers Cholesterol and reduces the Blood Pressure.
ACV helps in Weight Loss along with dietary and lifestyle changes.
ACV is known to Boost the Immunity.
It is a natural remedy to treat a runny nose, postnasal drip, and sinus infections.
Regulates digestion by increasing healthy gut flora. It is also used as a natural remedy to treat heartburn and acid reflux.
ACV helps in treating the bacterial infection causing stomach issues owing to its antimicrobial properties.
ACV helps in preventing various types of cancer.
ACV is a Tonic for strength. Reduces fatigue and increases the energy levels.
ACV strengthens and improves hair health.
ACV cures small overgrowths over skin [Warts] caused by viruses.
Improves Skin Health.
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Hi Doc
I make my own kombucha and watching your video they both work on the same concept of the mother.
Is there any difference where the one is more healthy over the other.
The cider seems to be recommended as a daily to few times a day usage.
Where the kombucha not as regular. Is this true?
Your input on this would be greatly appreciated.
Regards
Mario
Does apple cider vinegar take calcium from the bones?
I drink mine in mineral water. It tastes a lot like apple juice.
Liar😂
It’s disgusting.. even with lemon..apple juice? Really? I persevered 3 yrs every morning and not once did I get a whiff of apple 😂
What??!! Ok sorry but you’re either lying or drinking another product. This stuff tastes very bitter, and smells like vinegar. I occasionally gag a little as I’m drinking it because of the taste.
@klauscaptbsquad7044 Because mineral water is bubbly, it buffers the taste.
@Be Kind! Sorry. I don’t care what you’re mixing ACV with, there’s no making that taste go away. I’ve tried mixing it with smoothies, I’ve tried diluting it. It’s a very pronounced flavor, that is difficult to mask.
I drink mineral water all the time, I’ll see if it works. If I’m wrong I’ll circle back and admit it. For now tho, I’m calling total BS
It tastes like apple juice only in the fact its apple, tastes more like vinegar than apple
Thanks Dr. Mandell. Your the Best 🙂
I use 2 tablespoons and lemon in my apple cider vinegar and I drink it like a tea. Works fine for me.
How many times a day
I just do it in the morning as I’m not a coffee drinker anymore.
I add a tiny pinch of real salt (with minerals, not the bleached stuff) and I like it that was as well as with lemon.
Love Dr.Mandel
Thanks for all your health help ❤
I’ve been doing this for nine months and lost 60 pounds along with no sweets and a hour exercise in the morning every day
Excellent determination and result! I need to do the same.
Thanks for sharing! 😊
That’s great!🎉🎉 I’m going to start today. Doing it now- heading to the YMCA. ❤
Congrats on your weight loss🎉🎉🎉🎉
Chalk it up to the exercise and no sweets, not to the vinegar
I’ve been using ACV for many, many years with great results! This year I started adding 1 t. sole water to 1 T. ACV in water in the early am. Really love this combo.
What Is Sole water
Thanks Doc for the healthy wisdom you share. I no longer have joint pain because I acted upon your advice and eat Turmeric daily. In 48 hours, pain eliminated. You are the “Best”
How have you been taking it
I bloat extremely bad when I eat breads or dairy by 3-5 inches. Taking apple cider vinegar with fresh lemon in 16 oz water after a meal that’s contained either breads or dairy or both has helped tremendously. It takes my stomach less than a hour to bloat out after eating such. But taking the ACV quickly resolves that. I also suffered with chronic constipation even on healthy diets. But taking ACV has helped with that too. I can especially tell a HUGE difference when I go as little as 1 week without it.
Definitely make some to go if you’re traveling and not home to cook. I’ve noticed a big difference taking it vs not taking it when eating out. And tested by eating the same exact thing to really compare it.
Go gluten free. You won’t miss it. Avoid Alfredo sauce. I’ve never been a bread person. On a few occasions I like toasted garlic bread with Italian food. Or grilled cheese sandwich with soup, my guilty pleasure- so bad for me–🤭 chipped beef gravy over toast. I LOVE IT but save it for a reward. In winter. Also LOVE open-faced turkey & gravy sandwiches. 😋
No starchy carbs or snack foods, little to zero bread or bread products, high protein real meat products. Lose weight, feel great 🙂
Thanks to you doctor I just drank my first cup.
This is the day that the Lord has made let us rejoice and be glad in it Amen 🙏🙋♀️👏👏🌞❤️
God doesn’t exist
Thank you Dr Mandell for being are blessing in our lives. We thank you ❤❤
The best natural drink that keeps you healthy. Love it, thanks Doc
I’ve been doing since I started to watch your channel and it’s really work . Thank you so much Doctor ❤️🙏
Thank you very much Dr for your valuable information ♥️👍👍
❤❤❤love from India ❤️🧿 u re the best Doctor,no extra drama only important points u cover in your videos,keep going Doctor ❤️❤