Dave McKinnon
 

  • @perhaps82 says:

    Thanks!

  • @carolp.7471 says:

    I need 50 sets per day! ๐Ÿ˜‰

    • @sergiosolis2280 says:

      ๐Ÿ˜‚๐Ÿ˜‚

    • @jennyricketts190 says:

      When I was 14, I was told to repeat an exaggerated QX QX several times a day. I didn’t want to look like my grandmother! Now I am the grandmother & I didn’t repeat that exercise. ๐Ÿ˜ข Listen to Dr Mandell folks!

    • @Aurabora54321 says:

      โ€‹@@jennyricketts190 Who would think a 14 yo should worry about her chin? I’m a grandma too, and I’m starting this toDAY!๐Ÿ˜Š

  • @BillBaldwin-dt9uy says:

    You’re a star, keep shining bright!

  • @ingrid2543 says:

    Thank you!

  • @joannekaiser1380 says:

    Love your videos!

  • @thelightstillshines2476 says:

    If it don’t work you’ll be looking like a rooster๐Ÿ˜‚

  • @soletteels8228 says:

    Respect from South Africa

  • @annacirronis1847 says:

    Thank you doctor Mandel ๐Ÿ˜Šโค

  • @adlihkristopher2906 says:

    Love all this great videos, thank you โคโค

  • @user-lv1jw2ci2j says:

    Great love this thanks Dr Mandell

  • @margaretbrittgray3278 says:

    You have the most Wonderful excersizes to Help me out with So much!!!
    Thank you Dr.Mandell ๐Ÿ˜Š

  • @theresa29569 says:

    Thank u. I m already showing signs of a double chin.

  • @debbieb9324 says:

    Love it!!! Thank you!!!โค

  • @margueritebaca3921 says:

    That is quite a workout!

  • @laveraharper9698 says:

    Thank you, Doctor Mandell โค๏ธ You a star โค

  • @denisefreitas8402 says:

    You are truly a inspiration and someone that

  • @user-wp8eo7js3b says:

    ุจุงุฑูƒ ุงู„ู„ู‡ ููŠูƒ ุฏูƒุชูˆุฑู†ุง ุงู„ุบุงู„ูŠ ุน ู‡ุฐู‡ ุงู„ุชู…ุงุฑูŠู† ุงู„ู…ู‡ู…ุฉ๐Ÿ‘๐Ÿป๐ŸŒน๐Ÿค

  • @raerobinson4171 says:

    I have an exercise for that. When you put a clean pillow case on your bed pillow, hold one end of it tightly under your chin. Then, with hands free, pull the clean cover up over the pillow. Should take about 30 seconds or less. If you have a large puffy pillow, cover 1/2 of the pillow, rest your neck a little, then do the other half.
    Another exercise is what I call the toothless smile. Pull both your lips over your upper & lower teeth at the same time, then smile. Do this about 10 times, no more than 2 reps per day. This works the face, chin AND neck muscles together. Put one hand on your neck while doing this & you will feel these muscles tighten & release but don’t do more than 10x, 2 reps.
    I’ve been doing these exercises for years, nearing 80 yrs and have NO flabby, saggy face, chin or neck muscles. Also, find a book for facial exercises if you want more. The rest of me is a continual work in progress.

  • @juliafisher5844 says:

    If I do all the excercises you give us every day I’ll never leave the house !!! Lol ๐Ÿ˜‚

  • @boyd9919 says:

    THANK YOU DOCTOR

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