A CUP A DAY…CLEAR CLOGGED ARTERIES AND HEART – Dr Alan Mandell, DC
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
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Been doing this for one year. Im not diabetic, and my hdl ldl and triglycerides are normal. Still doing this to keep it that way!! Great video♥️
Christine Miller damm you look really good for a 108🌻🌻💜👍👍🥂🥂🇺🇸
@Pamela Barner-McCorvey My number was borderline fasting. So was on my was to be one.
I have never done this before, however, Christine, I think you are my soulmate !! ….
Ones a day? Or how frequently?
Finally, a Doctor who embraces natural preventatives for health. My hats off to you DOCTOR!!
Blue, ya, i wonder how long they’ll let him stick around? drs. that promote natural medicine have been known to meet an untimely demise!!! the ama and big pharma don’t like people curing themselves!!
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He’s a chiropractor and king of clickbait.
@Rich’s Pizza Party So u saying his info isn’t credible?
What I like about Dr Mandell’s videos are they are short but precise and easy to comprehend. 👏
Thanks for the info, Doctor. This explains some of the reasons why my mom used to give us a mixture of squeezed lemon juice and honey when we, myself and my two brothers, had a sore throat. The honey soothes the throat and the lemon juice provided the vitamin C for our immune system.
I am currently doing this for general health n there are vast improvements in my breathing n actually feel lighter in my upper body. Diet n exercise combined. It’s doing wonders in my overall circulation. Thanks. Blessings.
I love these quick informational videos Dr Mandell. One of my favorite YouTube channels!
Been drinking this mixture with cinnamon and ginger at least 5 times a week for more than two years, 16 oz water bottle full. Had gurd , heart burn, it’s not a problem anymore. Also lost 30 lbs, walking 3 to 5 miles a day, eating healthy. Feeling much better these days. I’ll be turning 61 in October
Wow love to know this we are about the same age he has turned my life around knowing. There is still hope is great…thank you for the share
G G That is a good question.
G G .. Eat a can of Yoghurt everyday and you will have no problem at 60. Also two eggs a week, can do miracles.
G G .. Greek yoghurt is good. Yoghurt has a lot of protein in it.
Here we also have “kwark” or “cottage cheese”, wich is like very thick yoghurt, it has even more protein.
But i prefer yoghurt.
@David Meyer – I just made this recipe and portioned 50% of every ingredient and am doing fine. Plus I decided to drink half in the morning and the other half later in the day. BTW it is always safer to try less first IMO. A pinch of pepper means a pinch b/c I can tell the pepper works with tumeric and cyenne pepper slight burning sensation for a few minutes in stomach then disappears completely. I think it would be too much to go full recipe use trial and error. Are you taking this recipe as recommended in video? Is the “slight burning sensation” in stomach normal after drinking? Thanks. 🙂
We need more Doctors like DR Mandell thank you Doc
yeis we need one hundred
Ask to see proof that Mandell is a doctor of anything.
Sounds like a very good combination of artery cleansing ingredients, especially the tip about adding a pinch of Black Pepper to the Tumeric; because Black Peperon is known to cause the beneficial properties of Tumeric to absorb much greater in the blood stream. I can’t wait to try this out.
This Man is saving lives…
Thanks, Doctor!💟
How you know that
Seen this doctor a couple of times and for some reason I feel that he is truly trying to help people unlike most doctors I come across seems to be a very smart man!!
That’s right and he’s not selling anything,
This adds to weight loss and helps prevent symptoms of schizophrenia. Positive energy!!!
My goodness really. Can you pls share where you got this information.
Thank you Doc for the information, yes, the things you have asked to use do have awesome health properties…I am from India and know a lot about the things used in home remedies, which our parents and grand parents told us about….
I got my blood pressure checked earlier this week and it was high (147/94). Looks like the past two years of grad school and the stress, anxiety, and poor eating that came with it did a number on my health as my blood pressure just 2-3 years ago was below the 120/80 baseline. It’s time to take control again of my health, and make some hearty lifestyle changes to hopefully get this thing turned back around. I plan on incorporating this drink into my daily diet, along with garlic, whole grains, fish, low-fat dairy, a plethora of fruits and vegetables, and a weekly exercise routine. Will come back in a few weeks to a month to update ya’ll with what will hopefully be positive progress.
I’d love to hear the update 😄!!
@Jabba The Hutt I’m happy to report that my BP today was 115/66. 😀 It’s amazing how implementing some simple lifestyle changes can completely change the overall trajectory of your health. Oh, and I was still able to splurge once or twice a week with an unhealthy meal. 🙂 The key is moderation.
Ryan Humphrey Thank-you SO much Ryan Humphrey 😄!!! I’m so happy for you!!! Congrats to your good health!!!
@Super Dog Well done Ryan!
Can I drink this during pregnancy?
I’ve been watching all your videos. I am eating your recommendations. It’s been two weeks so far. My friends have told me how healthy I’m looking. I’ve lost lots of fat and I feel great! Thank you Sir for not charging us for your education! I’ve told all my friends and even strangers what a great Dr. you are. I’ve told everyone that you’re very easy to understand! I have macular hole and so this is why I have taken to your videos!
I’m eating for my eye.
Always mix powder ingredients with honey first then add your hot water there will be nothing settling in the water it’s all mixed in the honey and it is now fluid and you’re able to drink without dry ingredients floating. After you’ve added the water like I said add all the other ingredients that you need for mixture. Thank you. I really appreciate you Doc! I’ve learned a lot these last several if not more years. God bless you and your family, our Redemption draws near look up!💝
Thank you, I will start doing that.
Great idea 💡
This is such a helpful video. I just watched it a couple of weeks ago and started the recipe several days later. My energy has soared, my skin looks refreshed and tighter, and I feel a lot better. Thank you for taking your time to help so many, and for free. The world needs more people like you. Will make sure to pass this on to many!
I truly thank God for having you ,I mean for knowing you in here,and for saving many lives,yes,specially the children’s and to those family living in the mountains,thank you so much,Dr.Mandell.Gid bless you more and your family.Stay safe.
I have been experiencing some tightness in my chest especially at bedtime so I got out of bed and tried this recipe and within a minute that tightness in my chest began to loosen up so I quit smoking, fast food, drinking and I mix this recipe up every morning on an empty stomach followed by a 30 minute brisk walk feeling a lot better!!!
THANK YOU FOR KEEPING ME OUT OF THE EMERGENCY ROOM
I bet if you simply… quit smoking, fast food, drinking, and did a 30 minute brisk walk you’d feel a lot better!!!
🙌🏽💯🔥🔥🔥
Most likely that tightness was your lungs from smoking! Not likely your heart. Just a heads up but good job!
Bo
This is what I’m going through now
Been using this every day I feel more energetic and less tired I am 58 walk 10 km a day. I do have blocked arteries, one is blocked 60%, my cardio said you still ok.
Do you think it will clear your arteries up some?