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- Always TEXTING…1 Thumb Exercise We Should Be Doing! Dr. Mandell
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Dave McKinnon
I think this exercise can make our fingers slimer and longer. 🙂❤
I must have been channelling you❤I needed to hear this right now
Everyday I sitting cross legs as usual, whenever I remember to sit right posture, I put down my leg.
From now remember to put down the cross leg, I believe this will to train my mind.
I’m glad I’m Subscribed to you
Don’t text! If somebody wants to do a short chat call it’s way better and you actually connect.
Wow it really helps, thank you SO MUCH FOR YOUR HELP 💖
I always change out my index and middle finger because my thumb starch to cramp up. Explains aliens though! Hahaha
That’s what am doing right now texting my comment ❤❤thank you for sharing Doc ❤
OH MY GOODNESS…A few hours ago I was massaging that point below my thumb. Thank you, Dr. Mandell! Bless your heart in JESUS CHRIST.🙏🏽❤️
Yes! That area of my thumb is sore all the time, and I realized it’s from holding my phone! Thanks!😊
Such a beautiful thing, Thank you Dr. M ❤ u
Thanks Doc 👍🤙🫰
Thank you Doc❤❤❤❤❤❤❤
Thank you Dr Mandell. I’m always learning something new from listening to your health advice. I appreciate that very much. God bless you Sir.
I don’t text all day !!!
I recently had a stroke and it affected my hands and feet. This is one of the things I had to do in therapy. They have me doing this with clay in the same manner.
Thank You and God Bless You Dr this a great exercise and a must to do🙏🖐️❤️
Thank you kindly Dr. Mandell 🐦
You are the best,thank you
Your words of wisdom are definitely appreciated. Thanks for teaching us how to take better care of ourselves!