COFFEE and Staying Awake! Dr. Mandell

@claudiusthomas7442 says:

🙏GOD Bless & Thank You Dr.Mandell

@davidcadman4468 says:

I have cut back on my coffee and only use it (like today, when I got 3-4 hours broken sleep and had to go out… Why do I have trouble as I got older sleeping through the night. Began after the divorce. I’m torn between blaming the pills, the stress, or just ageing. Because of the pills and medical problems, my doctors (Cardiologist mostly) won’t prescribe sleep enhancement medication, so I’m left with what sleep I get. It is what it is…

@mizum3458 says:

Dr.Mandell is a lot like Dr.Manhatten IRL like a superhero of health if you think about it….they have similar features also 🤔

@laveraharper9698 says:

When I was 27, the Lord showed me a cup of black coffee and said, ” Poison Poison.” Remember, He was only speaking to me ❤ I know 2 people who have drank coffee 3 times a day and lived to be 92 and 93. Never sick! Died from old age, not coffee! Only our Lord knows each individual body needs ❤ Thank you, Doctor Mandell ❤️

@obangmariano6702 says:

Thanks for sharing healthy advice❤

@Human_on_earth_1 says:

Thanks Doc for information that caffeine keeps us awake and doesn’t allow us to sleep. Body needs sleep for relaxation 💐

@dianrd2644 says:

Thank you as always sharing great information 🙏🙏❤️❤️

@elainewilliams3114 says:

I only drink coffee to stay awake in the morning while at work n also I might have coffee when its cold outside

@sinderella23 says:

I might be a rarity but all my life, coffee ☕️has made me tired. I would drink coffee at work and start nodding off at my desk. I drink orange pekoe black tea with milk when I can’t sleep and 80% of the time it knocks me out. I suffer from insomnia and when I told my dr’s tea & coffee are the only thing sometimes that help me sleep, they were puzzled. I researched that warm liquids are soothing and I figured that was why it worked. Recently, I had a consult with a nutritionist and told her the same thing. She explained….the caffeine is increasing my adrenal gland function and causing fatigue 🤯 then said no caffeine for me first thing in the morning and recommended I cut it out PERIOD! Stick to herbal tea 😫 I’ve been drinking my black tea with milk since I was a kid. That’s part of the soothing comfort.

@DeborahMPearce says:

Thank you ❤. I wasn’t aware of this.