Dave McKinnon

  • @juliawah8674 says:

    The bread you holding in your hand is extremely tasty but I try my best to not to eat unhealthy 🙂👍 strongly thank you, you safe my life❤❤❤😇

  • @The-Benjamin-786 says:

    The irony is those are the shape of what is considered to be an ideal bowel movement

  • @1drummer172 says:

    I’m 70 years old and to the best of my knowledge I have never been constipated. Momma fed us right and taught us right.

    • @earth6275 says:

      Lucky you, I’m glad you have never been stressed either
      I have been fed since little very well but life got me , I tried hard though meditation and full of fiber nutrition

    • @Human_on_earth_1 says:

      Mom always feed a balanced diet. Plz keep sharing what food she use to cook. Learning will help us to stay healthy 💐

    • @utubevenky says:

      @@earth6275 I coukd relate to your scenario.Work pressure got into me and no amount of fiber or water could help till I managed stress. Well said

  • @lindamaltese5853 says:

    That croissant looks good 👍 😊thanks Doc. Blessings ❤✝️🙏

    • @sonnyc.1994 says:

      Croissants make me have looooose bowel.

    • @juliemcdaniel499 says:


    • @marnettadavidsonwest6757 says:

      ​@@sonnyc.1994yes some crossints are ok but no more than 1 a day with plenty of fruit and vegetables and well least one vegetable loaded with fiber I am getting close to this diet not always especially towards the end of the month but well I myself love my crossints and love my vegetables and my fruit whether a can fruit or fresh I mix it up like my vegetables to save on expenses but

    • @arlenehdz47 says:

      Croissants with cream cheese mmmmmmm 🤤😋😅

    • @bettyboop7738 says:

      Yeah…..where did he get that yummy looking thing… caught him red handed.., lol Yes totally agree with doc , he has the best information on these health problems , and there safe , and they work 🤠👍👍👍👍👍❤️ thanks for your comment ! 👍💕

  • @DerWutendeMetzger says:

    mmmmm tasty buttery croissant. I will eat a whole tray of them

  • @obangmariano6702 says:

    I ate that but not always ❤thanks for sharing

  • @ElaineRoe says:

    Yep, we need more education on constipation! People are afraid to talk about it! Love You Doc 💕 England 💕

  • @yvettedupree3675 says:

    I had one today I eat the croissant once every blue moon with no meat if that helps

  • @justice1763 says:

    Thank you from NYC 🗽🗽🗽🗽

  • @msstevens5374 says:

    Amen!! Thank you for sharing!

  • @coreypro3482 says:

    There’s one thing that has changed my world by changing my digestion for about the last 20 years I’ve been taking QUERCTINE TWICE DAILY- of 1000mgs with or without food. It’s amazing- costs maybe $30-$40 a month- it also has a host of other great benefit and I’ve never seen them talk about this benefit but I’ll tell ya my BM’s are perfect- also eat a couple sweet potatoe daily which is another great thing for your stomach- I am 46 years old at 235lbs. At 9% bodyfat- at 6’ tall- eat about 24-30 eggs daily- also eat 2 Avacados a day- only eat two meals- also go between 14-18 hours between last meal and first meal. It’s just the way it’s been for years- didn’t even know that was a thing untill reading about “fasting” over the years as it’s became a “fad” for some people to try. It works- but so does a lot of things. Being healthy isn’t hard it just takes some willpower- this page is a great way to learn lots of great health facts! Thank you! ❤❤❤❤

  • @rawx485 says:

    The problem isn’t the fat. It’s the fat alongside sugar. Those two should never be consumed together.

  • @claudiusthomas7442 says:

    Thank You For Sharing ☺

  • @user-yn6xl7po8r says:

    Thank you for the advice Dr Mandell

  • @karenhansen388 says:

    Historical fact: bread and water punishment in brigs or jails was torturous from the constipation it caused, not the boredom of bread and water.

  • @earth6275 says:

    We love you Doc.!!!🎉❤

  • @starshine7005 says:

    Thankyou for reminding me. Time to eat more clean foods. I now started have days off where I eat clean foods in the week. Reset! 📖🙌🏽🙌🏽🙌🏽

  • @lucindawilliamsprayerwarri6968 says:

    Man Dr. Mandell I love those Costco croissants. They are so delicious! I guess I’ll only eat one at a time sporadically! 😩😩🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

  • @nykkiflandiva7963 says:

    Jane Fonda once said that you can eat anything you want as long as you’re not eating it all of the time. Limit is the key word.

  • @user-wp8eo7js3b says:

    بارك الله فيك دكتورنا الغالي 🤍🌹

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