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Warmth of hand to cures the tension gives relaxation, calm body down, put to sleep. Thanks Doc for guidance ๐
Wow his hands are so beautiful ๐ฎ๐คฉ
Thanks Dr.Mandell โค
Rubbing of the hands and placing it over your eyes ๐ help lower blood pressure, eye strain and much more knowing that your body will Love you โค
Thank you, Alan!
Thank you ,indeed today I need itโค๐
My Naani (Mom’s Mom) used to do this in the morning as she woke, told me the same benefits of it (well not the biological parts). She only did primary schooling, I miss her ๐ข.
Thank you๐
Thanks Doc, lovin You!! ๐ England โฎ๏ธ
You are amazing with your tips.๐๐
๐๐ฏโค๐๐๐๐Thank You Shalom to you
So needed this today thanks Dr .
Thank you Doc!! Can’t wait to do that while I’m at work. The squeezing the thumb to fall asleep WORKS! Thank you again. โค๐๐
Thank you Doc!
Dr Mandell great information to help me
ุฑุญู ุงููู ูุงูุฏูู ุฏูุชูุฑูุง ุงูุบุงูู ๐ค๐น
Love your relaxing and / or sleep videos โค thank you, Dr. Mandell
Thank you Dr Mandell ๐ค๐โค๏ธ๐๐ฏ
Excellent! Just what I needed to hear! Thank you, precious Doctor Mandell โค๏ธ
Great advice! You are such a light in our sometimes crazy, dark world.๐