I have designed a simple and effective whole body decompression technique that will give you fast and effective results. Wishing you lots of Healing! Dr M 😊
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Awesome way to start my day, thanks. I’m limber so I’m looking forward to using the two pillows 😊
Thanks, Doc – forwarded to my son who is suffering a pinched nerve in his back❣️❣️❣️❣️
Thank you so much for posting this video Doctor. I’m saving this to do it when I get home. ❤
Thanks for sharing this way to help my pinched nerves. ❤
Thank you Dr. for all you do. This is the best show on earth 🌎 ❤
I can’t wait to do this today! I live in chronic pain from a car accident 25yrs ago. I have several herniated discs throughout my upper & lower spine & a cut spinal cord & I have a TBI from the accident also. I can barely use my arms because of these discs pushing on nerves! You have changed my life Dr please keep giving us wonderful information that Drs aren’t providing us with! I got more relief doing this exercise then acupuncture the past 3 weeks! Thank you😀🙏🙏🙏Blessing’s
I spend so many months n money doing acupunture to no avail.
@@nisahahmad264I do get relief from acupuncture just not the past 3 weeks. I know I need a massage to work with acupuncture! I have had an acupuncture appointment every week for over a year. Even if I don’t get total pain relief it does help with digestion & other areas! I always use a Chinese trained acupuncturist. I hope that helps!🙏🙏❤️
Thank you Dr. I’m going to try this I had a seizure about a month ago and my middle back has a lot of pain now trying different exercises to alleviate the pain 🙏🕊️
Thank you thank you so much Dr. Mandell! Your videos are always right on time. I woke up in pain this morning and was praying for a solution. I cannot wait to try this. Thank you. 🙏🏾 😊
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*Can we appreciate all the hard work and wisdom that Dr Mandell puts in his videos.Dr Mandell is really saving lives 🙏🏽💪🏾*
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*To whomever is reading this message🙌🏾 2024 will be a big Year for you! You will receive unexpected blessings, good news and miracles all year long! You will be happy again! You will heal! You will grow! You will flourish into the person you are destined to be! You will finally be at peace! You deserve it! In Jesus Might Amen 🙏🏽💞❤*
Good morning Dr Mandell, Thank you very much for your contribution to a healthier world god bless you ❤
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Thank you, Dr. Mandell. This is a life changer for me. May God Bless you and everyone and everything associated with you today and every day. In the Mighty Name of Jesus, Amen.
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Thank you Doctor…You are fabulous with all your explanations….you put a cheerfulness in this world. Please never stop talking to all ofnus.
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Thank you! The last few weeks I’ve been spending more time on the phone than usual for events, church, family, Christmas, etc. I could feel the pain in my sciatica area back, low side leg pain. These are great!
I get more here than I do with my paid Chiropractic sessions.
Thanks Dr Mandell❤
Just finished doing this. Wow! , what a difference! Thank you so much.
This is exactly what I needed today! I haven’t been able to move much for two days. Thank you! ❤
I appreciate your vids man, i have these problems with sciatica and lower back pain everyday that doesn’t allow me to sleep more than a couple hours at a time.
This came at the perfect time. I’ve had a pinched nerve for over a week. It was getting better, then I made the horrible mistake yesterday of doing some light weightlifting, thinking the extra blood flow to my arms would help. I’ve been practically immobile and in horrible pain today. I will try this technique. Thank you!
Gods Blessings Dr M can imagine what a great stretch that is, it just soo great to have a motivational experience everyday 💯Thank You Dr❤️