Discover the Amazing Benefits of Flax Seeds: Protein, Fiber, Omega-3s & More!

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Discover the incredible health benefits of flax seeds in this Gundry MD video! Dr. Gundry dives into the science behind flax seeds and reveals how they're packed with protein, fiber, omega-3 fatty acids, and antioxidants. Learn how to incorporate flax seeds into your daily routine for a healthier lifestyle. Don't miss out on these tiny but mighty superfoods! 💪🥗

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Dave McKinnon

  • @John-kd1bf says:

    Do we need to worry about oxidized fish oil supplements?

  • @gman_5312 says:

    I ground them fresh every time I use them on healthy foods 😊

  • @briangorejr2755 says:

    Funny how this dude throws on his doctor smock to play the roll 😂😂

  • @abdelilahbenahmed4350 says:

    You can relax with the flax….HA HA HA.

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