Discover the Surprising Health Benefits of Flaxseed: Insights from Dr. Gundry

uncover the remarkable health benefits of flaxseed and how its rich fiber content can naturally combat constipation. Dr. Gundry delves into the science behind flaxseed's digestive benefits, offering valuable insights into its role in promoting gut health.

Dave McKinnon
 

  • @Healthysoul-id8zu says:

    Dr please talk about l ruteria yougut is it safe

    • @GundryMDYT says:

      Thank you for your question! We’ll add this to our list of growing questions. Be sure to subscribe to our YouTube channel as well as our other social channels like Instagram and Facebook to stay up to date on all things Gundry MD!

  • @user-vz7ts7pv8x says:

    Dr Gundry how much will I need then, without overduing it! 130 lbs 5’1, 43 yr young female and do I just drink it?

  • @christinaboettcher279 says:

    DrGundy I use flats in chia seeds

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