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- Do This for Your Stomach Before Getting Out of Bed! Dr. Mandell
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Dave McKinnon
Good idea for my massage clients too! Lay flat is great for relaxed stretch..of lower back and sometimes thighs too.
I love this idea, easy peezy lemon squeezy☺️please,please share one to help with tightening the under arm loose skin.
Yeah seriously!!!
Yes, please something for bat wings on arms. Thank you
❤another good idea how to remove tummy fat👍I will try later when i get up.its 2:35 AM here.thanks for sharing easy exercise to us😇❤😇God bless😇☝️😇
Love your unique style, never change!
Good advice❤
Can’t wait to see what else you have up your sleeve!
بارك الله فيك دكتورنا الغالي🌹🤍
This old lady is definitely going to try this🎉
Now is two of us old ladies you ready mama ❤❤❤let’s go ❤❤
Well I was bouncing back and forth on my bed 😂but now I’ll try this technique. It’s less strenuous. Thanks Doc. Love belly exercises ❤️🙏🏽
Your the best!!❤
Thank u Doc bless u Angel ❤
That looks a great stomach workout🎉 but to be honest I got to scramble for morning pee first, I know I can do after getting up❤️
I will try this Dr.Mandell!😀
Thank you 👍😀👍❤
You are the best teacher ! Looking forward to try these exercises in the morning. Dr. Mandell you are spoiling us . Thank you for the motivation. . ❤and wish you good health and long life
That feels good ❤ Thanks Doctor Mandell ❤ I love simple exercises ❤
Thank you so much Dr Mandell. It’s a great day.❤🙏🏽
I’m trying to lose my belly fat,and has been exercising but this so simply…Thank you 🙏❤️
Good morning Doc Mandell did it just as I got out of bed. I felt good and energized. Thanks for your videos and waiting for more. All vudeos helped a lot. Godbless.😊❤
🙏 Thank you ❤️
Dr. Mandell 🤗
Thank you for this information Dr Mandell 👍🏽