Dave McKinnon
 

  • @mariesonoma1273 says:

    Amen

  • @rnorth9286 says:

    You’re absolutely right doc. That’s why I now work where I workout. 🏋🏽‍♀️

  • @obangmariano6702 says:

    ❤no smoke&drinking that why am still healthy🙏🙏😇

    • @annafoy8128 says:

      So true. I’m thankful that I listened to good guidance on both. Young people today don’t seem to want the same guidance. My daughters don’t smoke but their friends do. So sad and disappointing for their parents, 😢

  • @Human_on_earth_1 says:

    Thanks Doc for reminding that if we start taking care of the food we eat and the habits we develop in (20 to 30) younger ages will have large effects on later part of age when we get older. Eat balanced diet, exercise, sleep properly and take care if body otherwise we will have to regret later when we are old.

  • @kathleen7825 says:

    Need to workout again. Could eat better, no drinking, but need more sleep. Thank You Doc🙏💗

  • @charlottemcfarland2273 says:

    Yes, Very, Very Important,,, Also God has given us All we need for life and godliness here on earth👍😊🙏

  • @DemocracyWatcher23 says:

    Great reminder Doc, 🙏 ☺️

  • @viola4990 says:

    I walk every day Dr.Mandell and eat healthy aswell❤😊

  • @cathylehman7538 says:

    Great to see you outside in the fresh air and sunshine, Dr M❤❤❤

  • @carolineeccel5387 says:

    Our best coach. 😊 Hi to you and your beautiful mom.

  • @ShannaM1 says:

    I’ve slacked off for a week now not doing my daily exercises…the timing of this vid is perfect! Exactly what I needed to hear. Thanks, doc! God bless. 🙏💖✨

  • @lunatunaodin103 says:

    You are so motivating Dr Mandell!!! God bless you!!! ❤❤❤

  • @annafoy8128 says:

    So true. I’m 55 now and things need help. I’m sooooo grateful that I have been protected from many dangers. I’ve taken up dancing, belly and ballroom. It’s fun and does not feel like I HAVE to exercise. I’m so relaxed at the end of both classes and have also used my brain when learning new routines. Move it or lose it❤

  • @loriewilliams1349 says:

    Great message Dr. Mandell! Very motivational to get people thinking about health. You have an awesome day. Thank you! Thank you!

  • @user-wp8eo7js3b says:

    بارك الله فيك دكتورنا الغالي 🤍🌹

  • @petermcardle2031 says:

    Morning Dr Mandell 🤗 Just love you Doc,👍❤️🙏💯

  • @lauramicks9634 says:

    Amen brother ❤

  • @salenaeppsjackson3078 says:

    Health is Our Wealth❤❤❤

  • @user-up7qx9nx7m says:

    Thank you God bless you enjoy your day 🙏🙏

  • @msstevens5374 says:

    So so true. Motivational too!!

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