Dr. Gundry’s World Famous Nut Mix Recipe!
Dr. Gundry's World Famous Nut Mix Recipe
Today I’m roasting up my Nut Mix 3.0 recipe. toss them with Olive Oil, garlic, rosemary, sage and for a little kick, add a bit of cayenne pepper. YES nuts include: walnuts, pecans, pine nuts, macadamia nuts, baruka, hazelnuts. (Please avoid using cashews, sunflower seeds, pumpkin seeds or peanuts) This nut mix makes enough for a snack of a 1/2 cup per day for the whole week. So, it’s great to prep on the weekends for your week ahead. I store mine in a Christmas cookie jar – then they really feel like a treat! Enjoy!
#GundryMD #recipe #Nutmix
I tried this mix on a sweet potato/yuca tortilla, added some fresh onions and cilantro with chipotle hot souce very tasty, thanks Dr.
Yum, that sounds delicious!!
i will try it without the oil and seasonings
Perhaps my squirrels will like this mix 🐿️ 🐿️
Favorite 😊
Thanks for your support! 🙌
Love to yo try. I love plain nuts, so this will be some added pizzaz!
can leaky gut/pre diabetic and ibs C patient use this nut mixer??? or it elevates leaky gut synptoms
Those are all good nuts for IBS people😊
@@tinarodriguez9120 ThanQ so much.. Well how do you know any authentic source please…?
@@Dreambig6636 I have Dr Gundrys cook book and I also have a library app on my phone so I can get all kinds of free books. Dr Gundry has a list of things you can eat and things you can’t eat in this cookbook. I’ve been eating this way for quite some time now and it’s working. Last a couple of dress sizes.
Sorry, Doc outside of the macadamia nuts you’re talking mega amount of oxalates and too much omega 6 compared to omega-3
Taste wise-I’m sure it’s amazing
WTF
Chef gundry ❤
That’s a greek recipe