Drink at least 60 ounces of healthy beverages a day. #dailydozenchallenge #hibiscustea #hibiscus
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I’m in a business meeting. Had to go to the bathroom to watch this. Had to watch immediately!! 💚🍓
Genuine question. When did this nonsense start and why wouldn’t our diuretic hormones and sense of thirst handle this challenge?
you’ve never been thirsty? You don’t believe in healthy beverages? A genuine question would probably not start with a useless comment that adds nothing to the question.
Of all the things Dr. Greger has said, you want to question the validity of “Drink more water” as health advice?
@@luckyhanger1326I never once saw either of my parents or any of my grandparents drink a glass of water. You’re actually supposed to get hydration from vegetables and fruit. The minerals and phytonutrients help the water cross cell walls and actually do something good for your body, not just flush out your electrolytes.
@@mellocello187 sounds like you may not be very attentive. Is that what you are trying to say about your parents and grandparents? I’ll bet they had a drink or two I agree, we do get hydration from plants. 🙂
@@luckyhanger1326 You completely missed my point.
È piacevole far parte di una comunità in cui le differenze vengono celebrate e abbracciate.😘
Questa conversazione sottolinea l’importanza della curiosità e dell’apprendimento permanente.🐱
What constitutes a glass in OZ please!?
12 oz
8! 8oz is one Cup in US measurements
What about the fluoride content of green tea?
Think about it. Green tea is consistently linked with positive health outcomes. You can worry about its fluoride content, which it definitely has, but is that worrying changing anything for the better?
Y’all talkin about raw green tea or fortified green tea?
@@siegfriedfurtwanglerknappe6188 Maybe pregnant women should avoid it.
@@jonnyoneplate No, normal green tea.
I was thinking the same thing. The other commenter has a good point, it’s associated with health outcomes regardless. The more I learn the more negatives there are to everything so it’s important to be balanced, follow the evidence, and be open minded.
On the note of fluoride, I am considering getting a water distiller for my tap water
How about adding cucumber slices ? Love the taste of it, but is it healthy or it only looks healthy ?
…its…a Vegetable? It isnt toxic. Compared to kale its health benefits are quite lack luster but its better than no vegetables. Certainly as its mostly water it would add some extra hydration.
🌞 Blessings
what about chamomile?
Frozen cherries 🍒 😀🥳❤
🍻
Wait🤔 if green tea is probably the healthiest beverage. And hibiscus tea is third… Which is second???😅
Plain water
Raw heat milk 👍👌💫🤯
@@Ardentic-aa I don’t think it would be raw milk isn’t that unhealthy because of the bacteria 🦠
@@chatterati I wrote goat, not heat. But you need to look into lactobacilli and their benefits.
Beer
And also salt-reduced vegetable broth 💪
What about seltzer or carbonated mineral water?
💧 drink water 💧 good advice and a good reminder of like to learn more about dehydration on the body and brain