Eye Floaters: What Are They & How to Get Rid of Them
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Discover the best natural remedies to get rid of eye floaters!
0:00 Introduction: Eye floaters explained
0:10 What are eye floaters?
1:30 What causes eye floaters?
1:50 The best ways to get rid of eye floaters
4:00 The best foods for eye floaters
4:10 Make sure you can always find unfiltered health information by signing up for my newsletter!
4:32 Learn more about eye health!
Let’s talk about how to get rid of eye floaters.
Eye floaters are an accumulation of collagen fiber in a certain form that’s damaged—it’s been glycated. This means it’s stuck to a sugar molecule.
When a protein is connected to a sugar, or sugar is connected to a fat, it becomes unavailable and can clog up the body.
A lack of antioxidants, as well as a high-carb diet, can contribute to glycation.
But there are things you can do to help prevent glycation. Taking these natural remedies for eye floaters on an empty stomach may be best so they don’t interfere with other proteins.
The best natural remedies for eye floaters:
1. Choline (1000 mg per day)
2. Inositol (500 mg per day)
3. Methionine (200 mg per day)
4. L-lysine (one to three grams)
These remedies can take time to work—even months. To help enhance and speed up the process, you can try intermittent and prolonged fasting.
It’s also crucial to start cutting sugar out of your diet. Getting on the Healthy Keto® diet may help balance your blood sugar levels and increase your antioxidants to get rid of floaters.
The best foods to consume to help get rid of eye floaters:
1. Vegetables high in vitamin C
2. Meats and seafood high in zinc
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to get rid of eye floaters. I’ll see you in the next video.