Fix Your Hands & Wrists…You Never Felt SO GOOD! Dr. Mandell
You will feel an amazing difference in minutes utilizing these simple hand and wrist techniques. The joints of our wrist, hand and fingers are constantly overused, causing many conditions like arthritis, carpal tunnel syndrome, ganglionic cysts, tenosynovitis, nerve compression, tendinitis, along with weakness and pain. When joints lose motion, they lose function and that's when inflammation and dysfunction arises. By putting motion back into the joint, repair and healing will be accelerated.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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I have a lot of problems in my hands and waists. I need this video. Thank you Dr Mandell God bless all.
I has been feeling my pinky finger in my left hand numb from like a month,no pain,no blood circulation problems,I did your exercises in the video,I hope it help me,if you have more ideas please let me know doc. I wonder if the problem can be in the cervical area.Thanxs🌷
I’m sure my phone is listening to me 😂 I have had so much pain in my thumb and up my arm. I’ve had carpal tunnel surgery on both but this pain is so different . Thank you Dr Mandell
As an LMT about to start my shift, I THANK YOU SO MUCH for this very helpful information!
This is exactly what I needed! I just messed my wrist up today but these exercises did the trick,, bless you 🙏🏽
Oh WOW! Dr M what an amazing thing happened to my hand it felt sooo relaxed, wait! I have to do the other hand now, God Bless You Dr🎉❤️💪🏽💯
Thank you Dr Mandell, I could not move my left pinky until today’s exercise. Yay!!! Happy New Year to you and your family! ❤️🙏🇺🇲
Good Morning, Dr. Mandell. I just wanted to thank you for always sharing great information 👍
Thank you so much! It seems you are always know what part of my body is bothering me….always on time we are in sync❤❤❤
Feels good already thank you so much
We can’t ask for a better Dr than Alan Mandell. Thank you for all you’re doing for us.
Are these exercises safe to do if I have osteoarthritis?
This was wonderful! Thank you!
THANK you for this, Dr. Mandell!! Thisnis going to keep us from growing “old” unnecessesarily quickly OR extremely.
As a musician, I ESPECIALLY needed this help. God bless you!!
Great suggestions there Dr Mandell..Tried these but still a fair bit of pain going on..mainly arthritic, degenerative in the thumb base/wrist…but as a person who loves playing the sax, I’m pretty desperate for any kind of help! So I’ll keep on trying..Middle finger keeps painfully locking up in the middle of playing too!😝Got myself some of those stretchy support sleeves which help a bit at least..😁👍
Thank you doctor Mandell . Happy new year and God bless you
One never appreciates taking for granted our bodies capabilities . Not until those body parts no longer do the things we expect of them do we appreciate what they have done for us in our lives !
It’s a little late for me but to our youth I will say , be kind to your body parts because you may last longer than you think ! 😊
Wow, I felt a difference straight away! Thanks, Dr. Mandell! ❤
Thanks Doc.
You are truly worth more than almost all docs combined together in this world
Hello doctor
Do you read minds!!!
You are the greatest person ever in the social media sites.
Because I suffer from neck pain, which affects my hands and feet and my legs.
So I was really amazed when I opened YouTube to see you talking about the problem !!!!, how wonderful you are.
❤❤❤