Flatten Your Stomach For All Ages | Dr. Mandell
A strong core supports healthy erect posture and will flatten and slim your abs giving you that great healthy look you've always wanted. Your core muscles also support the pelvic floor organs, prevents poor posture, pulls your stomach in, strengthens the lower back, and prevents injuries.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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thanks for sharing, you inspired me to try something new
Thank you, Doc! Good Morning to you! I’ve lost close to 60 lbs, got my A1c from 8 to 5.5 (on my OWN 😊) and bingeing your videos to shape up even more, from facial exercises to this one! Keep ‘em coming, we appreciate You!! 🌹
Congratulations 🍾
@@joehudson5058 Thank you 🙏
From 8 to 5.5 is awesome!!! Congrats!!! 🎉
Wow that’s wonderful congratulations 👏🏻👏🏻
Great job with lowering your weight and A1C 🎉!! That’s amazing! Bravo 👏🏽!
Well done! The effort and passion are evident.
Are you new to him and his videos? He is brilliant by the way
Shalom, God Bless you Indeed thank you ❤
Thank you Dr Mandell!!!!!!!
Great stuff, Dr. Mandell! Thank you sir!
Put end to end, all exercises I have been doing regularly, are starting being effective now. WORK in progress. THank you Dr Mandell.
Thank You❤ Love this. I appreciate your work!
Thanks, I needed this push to get back on track.
You’re the BEST Dr. Mandell! Thank you! 💖
Good morning Dr Mandell, I’m watching from California I love you videos I love you me and my 80 year old mother watch you all the time thank you have a great day I love you
if there was a global award for medical explanation, Dr Mandell would win it every year, thank you Doc for the work that you’re doing in our life. ❤
Well said and I agree😊
Absolutely! ❤❤❤
He’s such a top man 🤍
Thanks for sharing Dr.Mandel. You are well appreciated. ❤
Thank you Doc I’m a Filipino, from Philippines, God bless you and your family!
Thank you Dr. Mandell !!
I love your videos what a blessing you are to us 🩷
Thank you so much Doctor Mandell. These exercises are great. God bless you for all you do.
Thank you dr mandell ,you are thebest !i amworking on me now !after my surgery in jan .,i am getting stronger every day .thank youfor alk your wonderful videos ! You are such a blessing !god bless you ❤❤❤
Those exercises are great for a light yoga workout. Yoga is powerful! Thanks Motivational Doc for a very important lesson on how to stay active. Mike in Denver 😊
Thank you so much. For the guidance and support Dr Mandell! You are really heaven sent. God Bless You💐
My dear angel bro, yesterday I was thinking I must do something about my belly. Lo and behold my angel bro solved my problem. I got the answer. May God bless you and your Mom.