Flatten Your Stomach For All Ages | Dr. Mandell

A strong core supports healthy erect posture and will flatten and slim your abs giving you that great healthy look you've always wanted. Your core muscles also support the pelvic floor organs, prevents poor posture, pulls your stomach in, strengthens the lower back, and prevents injuries.

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Please share this video with your friends and family. Wishing you and your family many Blessings! β€οΈπŸ˜ŠπŸ™ Dr M

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Dave McKinnon
 

  • @PaulaMacfarlane-hk1yn says:

    thanks for sharing, you inspired me to try something new

  • @lindat1317 says:

    Thank you, Doc! Good Morning to you! I’ve lost close to 60 lbs, got my A1c from 8 to 5.5 (on my OWN 😊) and bingeing your videos to shape up even more, from facial exercises to this one! Keep β€˜em coming, we appreciate You!! 🌹

  • @vitalqua320 says:

    Well done! The effort and passion are evident.

  • @patriciananez319 says:

    Shalom, God Bless you Indeed thank you ❀

  • @shelleyg218 says:

    Thank you Dr Mandell!!!!!!!

  • @tjlester8873 says:

    Great stuff, Dr. Mandell! Thank you sir!

  • @user-jl3qn9of6u says:

    Put end to end, all exercises I have been doing regularly, are starting being effective now. WORK in progress. THank you Dr Mandell.

  • @BlackWomenStandUp says:

    Thank You❀ Love this. I appreciate your work!

  • @nellrutzer5655 says:

    Thanks, I needed this push to get back on track.

  • @goddesst5405 says:

    You’re the BEST Dr. Mandell! Thank you! πŸ’–

  • @dianemclaurin5366 says:

    Good morning Dr Mandell, I’m watching from California I love you videos I love you me and my 80 year old mother watch you all the time thank you have a great day I love you

  • @adlihkristopher2906 says:

    if there was a global award for medical explanation, Dr Mandell would win it every year, thank you Doc for the work that you’re doing in our life. ❀

  • @ingabruce629 says:

    Thanks for sharing Dr.Mandel. You are well appreciated. ❀

  • @juseslovesyou777 says:

    Thank you Doc I’m a Filipino, from Philippines, God bless you and your family!

  • @DianaDivine7 says:

    Thank you Dr. Mandell !!
    I love your videos what a blessing you are to us 🩷

  • @lindasuibielski4782 says:

    Thank you so much Doctor Mandell. These exercises are great. God bless you for all you do.

  • @gloriaWillis-vn9dv says:

    Thank you dr mandell ,you are thebest !i amworking on me now !after my surgery in jan .,i am getting stronger every day .thank youfor alk your wonderful videos ! You are such a blessing !god bless you ❀❀❀

  • @michaelburkley4613 says:

    Those exercises are great for a light yoga workout. Yoga is powerful! Thanks Motivational Doc for a very important lesson on how to stay active. Mike in Denver 😊

  • @pamelajunck146 says:

    Thank you so much. For the guidance and support Dr Mandell! You are really heaven sent. God Bless YouπŸ’

  • @FATIMA-by1hb says:

    My dear angel bro, yesterday I was thinking I must do something about my belly. Lo and behold my angel bro solved my problem. I got the answer. May God bless you and your Mom.

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