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Dave McKinnon
Thank you have a beautyfull day
I LOVE THIS MAN!!
Me too! He’s amazing and I love his advice! I also love his positive posts! ❤
@@JulieT.Gillis Same here!!
❤
I don’t miss a day without eating apple. Thanks doc for the information
Those green apples are good in a salad with thinly sliced red onion and then almost anything else. I like the yellow and red ones for eating by themselves.
Been adding grapes, berries,apple slices,and avocado dressing in my salad for years.
Amen,, I agree Dr.
It depends on where the apples come from ? Or what’s been sprayed on them, do not consume if it has a APPEL sticker on it, no washing gets the chemicals off it.
Peel the apple .
Apples always made my blood sugar go up!! As other fruits do… all have natural sugar.. so people be aware
Yea I’m sure it was the Apple that made it go up 🙄
Are you sure it’s not the refined carbs and sodas that spikes up your blood sugar? Also, incorporate intermittent fasting and stop snacking in between meals to lower insulin resistance.
Thanks for sharing
❤
You are So Smart!
Thank you! 😊
I realy don’t eat apples that often I prefer avacados
Apples are 11% sugar (carbohydrate)
Isn’t that high for type 2 diabetics ?
It absolutely is. I’m a diabetic and those apples along with most fruits are not good for people with diabetes. Natural sugar or not sugar is sugar.
Eat with chadder or cottage cheese
@@ladyhotep5189 you have clue what you are on about.. educated yourself woman! Stop thorwing.advice when you are uninformed aff!!!
My keto loving friend always warns me about apples, but I cherish them too much to stop eating them. Thanks for this information!
They’re horribly sugar packed! He’s wrong on this one.
Thanks for your thought…., I was doing a little online research and it is a big plus on healthy apples versus the fructose issue it seems. Maybe it depends on how much insuline resistent one already is and how much one exercises after eating. I have seen exercise making a huge difference.
@@ladyhotep5189 how about you stop breathing although.. everything seems to does something..so save yourself!!
@@annettezurn9212 hey eat apples with cottage.or chadder cheese or along butter.. it doesnt raise insulin levels..
@@annettezurn9212 there is channel with title ” insulin resistant 1) .. the guy has diabetes he monitors his glucose after whatever he eats.. he makes shorts on , its educational….it will help you a lot..
As has been said for generations……”An apple a day, keeps the Dr away”. The proof is in the pudding……I mean APPLE! 😉
Thank you Dr.Mandell 😊 I Love Apples. My Husband Mike took an Apple to work with him, today!
First time in years ❤
I appreciate your quick videos. I thought apples are full of sugar and should be eliminated if you are insulin resistant
You’re absolutely correct. Idk he’s good with certain things but there are other things where it seems his info is outdated.
Please join a channel.which helped me.educate myself ” insulin resistant 1″ you’ll learn to enjoy apples with few.changes no big deal.. dont listen to these idiots who tell you not to eat this and eat that..
I’m a diabetic and I have to disagree with you on this. Apples have way too much sugar content unless it’s a crab apple or whatever those tiny apples are called.
They help me from doing late night snacking.
Thanks Dr.Mandell for all the great videos ❤
Thank you!:) 🙏🙏🙏