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Dave McKinnon
I love your videos. Thank you for sharing your gifts.
That sounds better than getting on the floor trying to do crunches😮
Do both then drink it 🤪🤪
I like it! How easy. I don’t need to go down the floor. Thank you Dr.❤
Crazy cause I just started searching video to get a flat stomach this is a sign 🙏🏽
Means they are listening in on us, kinda creepy though.
Thank you 🙏
Thank you for sharing this! Can’t wait to try 😊
Starting 3 sets of
15reps tomorrow! A gallon of water weighs about 8.34lbs!
Thank you.
Ok, will do with my kids, mostly water. Thanks.
Perfect. Love the content
My Mom did this in the 60s, 70s….and soup cans for arms. 😊
This MAN is a a TRUE Blessing, Thank you SIR for all the information you share for our BENEFIT of our well being🕊❤🕊
You’re awesome Doc ! Love you – God bless . ❤
I rather do this than get on the floor to get a flat stomach. Thank you Dr. Mandell. I will add this to my daily routine 😊
There are so many exercises for the core that’s doesn’t require getting on the floor
now that’s love
I’ve been telling anyone who will listen for as long as I can remember “you do not need a gym, machines nor even weight sets to work out”. Great advice Doc. Thanks!
Thank you doctor Mandell you always give opinions and I love you and all you do for us ❤❤❤
Thanks Doc…your a blessing!
This is perfect for me and I even have the proper equipment 😉 👍
Thank you, Dr Mandell. God bless you, and your sweet mama.
It’s a good idea Dr. Mandell!!
You are amazing. Bring a smile to my face in the morning 🌄