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- Get Your Stomach Strong & Trim…No Sit-Ups or Gym! Dr. Mandell
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Dave McKinnon
Thank you, Dr. Mandell! Blessings!❤🙏🏽
Wow, that does hurt – looks so simple 👍🍀
Thanks Dr Information. GBU
Brilliant. American chi gong. ❤
🤣 i know chi gong in chinese. This real america chi gong.
Love this one! Thanks Doc!
HAPPY NEW YEAR DR MANDELL!!😊❤️ I need to to a lot of those to tone my stomach because when losing weight it’s just hangs and it looks terrible 😞 thanks a lot Dr mandell say hello to your mommy for me! God Bless 🙏😊❤️❤️
I like this tried it yes it does hurt will be doing this every day thank you
I felt that
It works 👌 plus do planks right afterwards and you’ll get more out of your core workouts.
Sit ups make me dizzy and nauseous. This will work much better for me.
Thank you! 😃
Has anyone 2day told u how AWESOME YOU are ? If not let be be the 1st…thx Doc for ALL u do for us be BLESSED ❣️🙏
Great video, so great thanks to you, good Dr!
Thanks Dr. Mandell! You are awesome. God bless!
Do Pilates and these exercises remind me of what we do in class!!….love it ❤
Wow, that feels like exactly what I need and can easily be sprinkled throughout the day
Awesome advice as usual, Dr. Mandell!!
Very similar to my yoga
practice….. good stuff!!
Probably get get a couple of pulled muscles there but these are really great for us to do, Thanks Dr💯much appreciated 💪🏽
Thank you, Dr. Mandell.
❤ THANKS FOR TEACHING US !!!
Thank you doc for alternate exercises we can do easily 👌
Love this! I want to try this! 🎉