Gundry Cleans out your Fridge! “Yes” & “No” Health Foods

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Gundry Cleans out your Fridge! 'Yes' & 'No' Health Foods," Dr. Gundry takes you on a journey through your fridge, helping you identify which foods are beneficial for your health and which ones you should avoid. Discover the surprising truth about some common "health" foods and learn how to make better choices for your well-being. Don't forget to like, share, and subscribe to Gundry MD for more health tips, recipes, and insights! 💚👍 Let us know in the comments if you've made any changes to your fridge after watching this video! 😊
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Dave McKinnon

  • Alicia Stanley says:

    Thank you Dr. Gundry for the detailed information so I can tweak my diet healthier and not be deceived by the corporate foods and nuances of typically healthy foods( like your discussion about cruciferous vegetable). I really appreciate what you do for us.❤️

  • Gundry MD says:

    Purchase Gundry MD products ➡
    Don’t forget to take 25% off any regularly priced item with discount code: YOUTUBE25

    • Barto Bruintjes says:

      I’ve got you. What you do my friend; You portray healthy food in a negative light and promote your own junk for your own profit.

  • Roberto Peraza says:

    for those living on the other side of the world..Does New Zealand or Australian butter any consumption issues as well as the USA version? thanks

  • Roberto Peraza says:

    the biggest problem I see using either goat or sheep milk from the supermarket brands – not talking about getting from local farmers – is the highly load them with sugar due to the strong taste and so guarantee consumers will like it so careful here an read the label !

  • Alexandra Innes says:

    Thank you. It would have been a good idea to advise people who want to eat kale and other cruciferous veggies to make sure they buy organic. Otherwise they’ll be getting an unhealthy dose of glyphosate.

  • Blaise Blastos says:

    I love this video…thank you Dr. Gundry..about the goat milk yogurt and Allulose tip…excellent…and also about the butter.we have that exact brand in our fridge now…also the pasture raised label for eggs…yes also thanks for the tidbit about cadmium uptake in kale…love the video series…it is so helpful b/c I am able to “see” the food through a different lense..

  • TonyBuemi says:

    Great advice and insight as always. Appreciate your contributions to a healthy lifestyle.

  • Deus Vlad2.0 says:

    For all those people that disagree with this video, shame you don’t know the real truth. This guy is 100% on point with these lectins and foods.

    • Maja Novak says:

      We agree!

    • Praveen Sriram says:

      I completely agree with you 😊

    • Deus Vlad2.0 says:

      S f I said that because they should be scolded, so they know they did something wrong. If your teaching a kid, do you not make them feel bad about what they did in favor for a more positive outcome? Shame on you child for touching the gun, or should we just say, kid guns are dangerous, isn’t that obvious?

      Kid shame on you, you did something wrong don’t touch that gun it will kill someone. You see how it appears more emotional when you say shame on you? Another examp[e is a dog, you would explain to a dog ? or would you just tut and say no shame on you, the dog knows what it means through emotions.

      You’re missing the point of emotional response and that’s what shame on you does it causes emotional stress which is perfect for teaching.

  • Virginia Evans says:

    Appreciate your knowledge. I want to stay healthy without so many pharmaceuticals. Your information has helped me a great deal. Thank you.

  • SpearChuck777 says:

    We just went through the cupboard and threw away caro (HFCS) syrup, enriched flour, brown sugar, breadcrumbs and a bunch of expired cans. I learned yesterday about TBHQ and found it in ALDI/Savoritz Club House Crackers we ‘had’. The amount that just squeaks by GRAS is 1/8 of a tsp.

  • SV says:

    Please note that in Australia and NZ we dont put animals in cages. It is not allowed

  • udon loews says:

    So thankful to Dr. Gundry! 🙏

  • Hector P. Gavilla says:

    Dr. Gundry has saved my life. This man is a genius.

    • Gundry MD says:

      Hello Hector, thank you for your kind words! We are so happy to hear that you enjoy Dr. Gundry’s philosophy. If you have any questions about his products, please feel free to message us here!

  • Mechthild Schoeberl says:

    Marvelous videos I just discovered ! Made interesting and well spoken!
    Love it! Thank you Dr.Gundry !

  • G's Adventures says:

    Everyone needs a little Gundry in their lives!

  • NYPinstripes 23 says:

    It’s good information, but if someone is going to choose Holstein cow yogurt over a jelly donut I think that’s an astronomically better choice.

  • Melix says:

    Love this video. It’s full of very useful examples! ❤please keep going

    • Gundry MD says:

      We’re so happy to hear you enjoyed it, Melix! Don’t forget to subscribe to our channel and turn on alerts so you never miss an update. 🙌

  • vivian hong says:

    Allulose is banned in Europe because it is a possible carcinogen. Allulose is a type of sugar that is found in some fruits and vegetables. The US Food and Drug Administration (FDA) has designated allulose a food ingredient that is generally recognized as safe, though it is currently not permitted for use in Europe.Mar 7, 2023

  • Ann O says:

    You’re a life saver Dr. Gundry❤

  • Anitha Madayi says:

    Great way to check your healthy diet starting from our fridge..the right way to begin
    Thank you Dr

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