Have you seen this unique exercise yet?! Would you try this at home? #drberg
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
I was afraid you’d say not recommended 😅. Not everyone should do it though and there should be a way to build up to this.
No
They stretched my neck when I needed therapy but you have to be careful. You can do a lot of damage.
You can hurt yourself by hanging from your neck? Noooo waaayyyyy!?!??!?!?!?!?
what happens when you dislocate your neck mid spin?
🙄🤔😐
they move onto the afterlife
After they damaged everything in their body they will try a chiropractor, but remember the order first damage and then after call the Dr to ask if that exercise it’s suitable and risk free.
If the Dr says “no” go anyways and get your free ticket to afterlife 😂
phrenic nerve C3-C5 snap =☠️
🤦♀️ I’ll pass. I love my life too much. 😂
I trust Dr. Berg but that looks like it could be unsafe for some? I wouldn’t want to risk injury.
I never saw this type of exercise ever in my life…😮
Can I survive after trying this 😅
😂😂😂😂
We want your Chiropractic expertise on that exercise.
😂 A forgotten past
LoL 😂😂😂 NOOO WAAAAY would I try that!! That’s Krazy!
Core stability
I prefer deep barbell squats.
I’ve seen mums do this to their babies. They say its good for them and all the baby swinging stuff.
Nope.
Where to buy the device that was shown in the video ? What is it called
1. Physiologically, what is happening?
2. Spinal-stretching?
3. What are the health benefits?
4. What are the case studies?
5. What are the health risks?
6. Who should be doing this?
7. Who should NOT be doing this?
8. What do you call this? “Healthy Hanging”?
9. When people (kids) are predictively injured doing this improperly, (weighted) who will be sued?
10. What will be the financial settlements?
11. So many questions…
Try it and let us all know
Really thinking same way to ask All these questions before even think to do😊
I’ d love to try this!!! I guess my sciatica would benefit from it , my lower back pain too! Love you So so much Dr. Berg❤🙏😇 God bless you
looks like spinal decompression..BUT.. that is done using bigger muscles like bearing weight on upper body – the neck is generally a much weaker component to have such massive weight on it – unless you got the neck with muscles of a wrestler who has trained for 2 decades, I would say this is highly unadvis😮able
Research your own questions and let us know your answers.
No thanks, I prefer to keep my head attached to my body…hahaha 😂😅
Dr Berg you have a great sense of humour. Thank you for making me laugh.
I’m waiting for that next video, to watch you hang and swing as well! 😀 👍🏼
(From India). 🙏🏻
What is this exercise called, please?
Schezzo
I’d love to know your expert opinion about that as a chiropractor, Dr Berg. Love your humour. Thanks for sharing.
Doc has a great sense of humor😂😂😂 and if you are serious we want to see that video….like yesterday!😂🤣
I usually don’t see Dr. Berg making reaction videos 😮
“I’ll show you in the next video” Last words ever spoken.
Dr Berg’s reaction to this video…is priceless 👍😉☀
As much as I need my neck tractioned, I couldn’t get myself to do this. So I will just apply some traction but NOT my body weight – too many unknowns. I also don’t recommend you attempt this either.
Indeed and totally agreed. Thank you so much for this warning, Dr Berg.