Have you seen this unique exercise yet?! Would you try this at home? #drberg

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Dave McKinnon

  • @miyaa.1742 says:

    I was afraid you’d say not recommended 😅. Not everyone should do it though and there should be a way to build up to this.

  • @travels3577 says:

    They stretched my neck when I needed therapy but you have to be careful. You can do a lot of damage.

  • @fg146 says:

    what happens when you dislocate your neck mid spin?

  • @Bgonzo20 says:

    🤦‍♀️ I’ll pass. I love my life too much. 😂

    • @mikesiebenmark8762 says:

      I trust Dr. Berg but that looks like it could be unsafe for some? I wouldn’t want to risk injury.

  • @Sadafja. says:

    I never saw this type of exercise ever in my life…😮
    Can I survive after trying this 😅

  • @anitahernandez1207 says:

    We want your Chiropractic expertise on that exercise.

  • @matthewcampbellyahknow9166 says:

    Core stability

  • @The-J says:

    I’ve seen mums do this to their babies. They say its good for them and all the baby swinging stuff.

  • @kks8142 says:

    Where to buy the device that was shown in the video ? What is it called

  • @nellosnook4454 says:

    1. Physiologically, what is happening?
    2. Spinal-stretching?
    3. What are the health benefits?
    4. What are the case studies?
    5. What are the health risks?
    6. Who should be doing this?
    7. Who should NOT be doing this?
    8. What do you call this? “Healthy Hanging”?
    9. When people (kids) are predictively injured doing this improperly, (weighted) who will be sued?
    10. What will be the financial settlements?
    11. So many questions…

    • @shornemorris says:

      Try it and let us all know

    • @rubinasiddiqui3206 says:

      Really thinking same way to ask All these questions before even think to do😊

    • @sunnysun7054 says:

      I’ d love to try this!!! I guess my sciatica would benefit from it , my lower back pain too! Love you So so much Dr. Berg❤🙏😇 God bless you

    • @docknightphilco4550 says:

      looks like spinal decompression..BUT.. that is done using bigger muscles like bearing weight on upper body – the neck is generally a much weaker component to have such massive weight on it – unless you got the neck with muscles of a wrestler who has trained for 2 decades, I would say this is highly unadvis😮able

    • @Kratos0911 says:

      Research your own questions and let us know your answers.

  • @williammoody6947 says:

    No thanks, I prefer to keep my head attached to my body…hahaha 😂😅

  • @lucyclink9163 says:

    Dr Berg you have a great sense of humour. Thank you for making me laugh.

  • @saurabhkesharwani6143 says:

    I’m waiting for that next video, to watch you hang and swing as well! 😀 👍🏼
    (From India). 🙏🏻

  • @tihanaharrison6728 says:

    What is this exercise called, please?

  • @a.williams45 says:

    I’d love to know your expert opinion about that as a chiropractor, Dr Berg. Love your humour. Thanks for sharing.

  • @SouthernGal5534 says:

    Doc has a great sense of humor😂😂😂 and if you are serious we want to see that video….like yesterday!😂🤣

  • @jangy36 says:

    I usually don’t see Dr. Berg making reaction videos 😮

  • @GUNS_jk says:

    “I’ll show you in the next video” Last words ever spoken.

  • @qualityfirst9801 says:

    Dr Berg’s reaction to this video…is priceless 👍😉☀

  • @Drberg says:

    As much as I need my neck tractioned, I couldn’t get myself to do this. So I will just apply some traction but NOT my body weight – too many unknowns. I also don’t recommend you attempt this either.

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