How to Regrow Hair (the Two Causes of Hair Loss) – Dr. Berg
Going bald? These are the best natural ways to regrow your hair.
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0:00 Introduction: The two cases of hair loss
0:28 Vitamin Deficiencies and hair loss
2:45 Hormones and hair loss
3:45 Hair Formula supplement
4:51 Thanks for watching
In this video, we’re going to talk about hair loss and the best remedies for regrowing your hair.
There are two primary causes of hair loss: nutritional deficiencies (loss of trace minerals, type 1 and 3 collagen loss, silica, biotin, or b-vitamins) and hormone imbalances (often due to high levels of DHT, which is a potent type of testosterone).
Both of these problems can be mitigated by getting more trace minerals, B vitamins, vitamin C, and silica in your diet.
Stinging nettle root can inhibit DHT. This helps alopecia and male pattern baldness.
The idea that using hair products that contain vitamins and collagen will somehow absorb into your hair and stop hair loss doesn’t really work in the real world.
You have to get nutrients orally for them to make a difference when it comes to hair growth.
The best remedies to regrow hair are:
• Trace minerals
• Collagen type 1 and 3
• B vitamins (nutritional yeast)
• Vitamin C
• Stinging nettle root
I created an easy-to-use Hair Formula product that contains all of these ingredients. Check it out, and let me know how it works for you.
Thanks for watching. I hope this helped explain how to stop hair loss and the best remedies to regrow your hair. I’ll see you in the next video.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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