• Home
  • Inflammation

If there is a “health food” section, what does that tell us about the food in the rest of the store?

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:




Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Dave McKinnon

  • @AndreaLikesMusic says:

    The fact that our country allows crap in our food that other countries ban has been big on my mind lately. How are we supposed to be healthy when we’re basically being poisoned? 😞😢

  • @windblownmccoy2908 says:

    Health food section… And a unhealthy food section lol. Whole foods are the tastiest. Preparing food should be fun. Everyone gathered around the kitchen. Its a beautiful thing

  • @estelachavezsavala7305 says:

    My chiropractor told me 24 year ago, when going to grocery store you only shop in a large circle – what’s in the middle of the store is NOT Heathy!!!

  • @dern6497 says:

    Since i have started trying to serve healthier foods, it us amazing how little there actually is to buy at the grocery

  • @angelaa1611 says:

    This list of foods I’ll eat is getting smaller all the time. There are ppl in my life who refer to how I eat as a “special diet.” It’s not a special diet. It’s a diet that consists of actual food.

    • @shiptj01 says:

      I heard that. I call it a “lifestyle” or a “philosophy” now. People don’t know what to say to that. Lol

    • @Justdrive365 says:

      It’s a new way of living, not a diet, and people tend to think of it as a diet, but it’s a whole life change for longevity

  • @hellifiknow1315 says:

    When grocery shopping stay on the walls. Only go into the isles for dry goods and non foods

  • @LauraGarcia-bp3jo says:

    Thank God for people like Dr. Berg…🙏 through him we learn all about healthy eating and lifestyle….❤ God bless you more Dr. For everything you do …🙏

  • @peaceninja4338 says:

    How amazing would it be if we lived in a society where all our stores, even major stores, sold only healthy products.

  • @carolemccarthy2778 says:

    Recently subscribed to Bobby Parrish. Have learned a lot, esp important to check the label. Makes me think differently about what companies are allowed to sneak into our food. We are being enlightened by people like Bobby and Dr Berg. Thank you.

  • @daniel-qh4zq says:

    Good point Dr. Berg.

  • @daniel-qh4zq says:

    What I want to know is how does the food INDUSTRY gets away with calling folic acid organic?

  • @highlandsgardeningcoach says:

    I have said for years that grocery stores should change/switch the names between the produce and grocery. Grocery is the section with the fruits and vegetables. Anytime produced aka processed should be labeled “Produced”. Ha!

  • @happyface35 says:

    We need to pray for and protect this man…. he’s speaking out against the food industry.. he’ll be marked for this

  • @sakura_sun says:

    A spokesperson for Tyson once said “You are consuming a product” (not a food)

  • @a.williams45 says:

    So true! Even there are still some toxic ingredients added such as ‘maltodextrin’ in health supplements as well so reading labels is always a must. Thanks for this important reminder, Dr Berg.

  • @MarieWilliams027 says:

    Excellent information and pretty shocking indeed. It’s a good thing that each aisle section is identified right above at supermarkets so no wasting time walking through those 😅☠. Thank you, Dr Berg ❤

  • @MarieWilliams027 says:

    And ‘maltodextrin’ is also found in the “health section” like Droopy the dog so always read labels carefully, including “Keto friendly” ones 👍🏻🌞

  • @WarriorsPhoto says:

    This is scary to think about.

    It makes sense though. Hopefully more of us wise up to this.

  • @gigif8566 says:

    I’ll never forget the first day of Environmental science class in highschool, my teacher had us test “food” at home. We had to leave samples out & see what insects/birds it attracted. If bugs don’t recognize it as food, should you really be consuming it? This was years ago & I never forgot that lesson.

  • @T_157-40 says:

    Years ago, in summer, I went into several Safeway & Albertson’s grocery stores asking where is the Sugarless Icecream located as if they had one at all, it was deeply embedded & hidden in all other ice creams. I think 1 store showed where it was they knew and it was in a difficult place to find. I ask all the managers to have a sugarless section and that it be marked. No one complied. The point is they simply want to see you what they market and do not care about your health. I finally stopped looking and now eat yogurt unless I am at a Creamery that may have sugarless ice cream.

  • >