Dave McKinnon

  • @Serilda_Bechler says:

    Brilliant channel and excellent video as always. Thank you!🌹🌹🌹

  • @LauraCollins-eq3ou says:

    Wow, doing this now. I can feel my whole back realign.🎉🎉🎉🎉🎉🎉🎉

  • @G.O.ENGINEERING7321 says:


  • @coyoteodie4458 says:

    Yes officer. I was just sitting peacefully in my recliner, and this doc came outta nowhere and attacked me personally! My cat witnessed the whole thing. Ask him!

  • @jittabintucollier6311 says:

    This is lovely 😍💃💃❤️❤️👏🏿👍🏾, stay blessed Doctor.

  • @harrietl2869 says:

    Thanks Dr Mandell ❤

  • @EugeneFields-im2ep says:

    Interesting perspective, got me thinking!

  • @VickiGregory-gv4nq says:

    Thank you ❣️🍃

  • @mwilson7842 says:

    I need this reminder, as I live on my bed.

  • @maryamgreetingcards5675 says:

    I really needed this, I do have problems with my right hip . Job involves long sittings. Thank You xdt. Mand

  • @obangmariano6702 says:

    😍good to see you again another refresing stretching 👍thanks for sharing.❤happy weekend God bless🙏😇❤

  • @berg1013 says:

    It is so true, sitting or staying in one position is the worst for your back
    I got up every hour to move around and taking short walks are also helpful

  • @annettes965 says:

    I have shared you with my brother when he came up to visit, and when you say,
    ” and your body will love you!” he cracks up lolll😂

  • @dg9015 says:

    Brilliant once again Dr M

  • @AOCITYBOY says:

    Yes so true, if I sit like that for too long, I will have inflammation in my back for weeks.

  • @rickwoods4658 says:

    DR. Mandell….your videos have helped me in my life, amazing…keep making great videos..thank you..😊

  • @observerone6727 says:

    Perfect advice ! This is my life every day.

  • @recarvibes2088 says:

    This is also why so many women have problems and pain being on top. Hip flexor issues. Inactivity, injury, child birth, weight gain the list goes on. Thanks Doc for simple solutions that everyone can try.

  • @cookieseville5133 says:

    You are so right. I do that all day. I have copd / emphysema. Very difficult just walking in
    Hall. Even trying to play a game I’am in pain. Live in assisted living. I end up sitting all day watching tv. Back pain brings tears to my eyes.I will try this exercise if I can.
    Thanks again doc.

  • @user-wp8eo7js3b says:

    بارك الله فيك دكتورنا الغالي🌹🤍

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