Join Dr. Gundry as he dives into the complex world of dietary fiber, with a special focus on oatmeal. Learn why not all fiber is created equal and how oatmeal fits into the picture. Tune in to gain insights on making the best dietary choices for your health.
#gundrymd #Oatmeal #fiber
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What about organic oats? Can we eat them?
Hi there! Thank you so much for your question. You can find Dr. Gundry’s list of approved foods here: https://bit.ly/46qpXOx Thank you!
What the best food we eat in the morning ?
Solution: buy 100% oats without added things and eat them with nuts, enjoy.
We can eat anything just moderately. You cannot eat these and that don’t make life so difficult. During childhood every one eat everything ❤