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How much EPA and DHA should we aim for?
maximum amount that u can find
No more than 5000mg per day
⚠️ Cautionary reminder – many fish oil supplements are notoriously low quality and rancid. This is one of those supplements you do not want to be cheap on. Rositas Cod Liver Oil and Nordic Naturals are some of the finest brands out there. Of course they aren’t the only ones so do your research. Happy fish oil shopping.
I stopped taking them because of that… I was sick for days and it took days to get the fish taste out of my system…nasty!!
I ALWAYS TOOK GNC FISH OIL AND WAS HAPPY, HELPED WITH MY DRY EYES. JUST BOUGHT NORDIC NATURALS AND DON’T REALLY NOTICE ANYTHING AT ALL! HOW DO U FEEL ABOUT GNC FISH OIL?????
Good to know because it is so many out there. I now know what to look out for.
Thank you Dr. Mandell for this information and good advice. ❤❤❤😂I personally rather get my Omega-3’s from fresh wild caught fish.
Thanks, Doc. Now I know what to look for. 😊❤
Great advice as always from the pro it’s almost new years and we got to get our act together Thank you Dr Mandell ❤❤❤
Thanks Dr Mandell for instructing us on the Omega3 I important Element for our Cardiovascular
You are our Light in Health Care System 🎉🎉🎉
May the Lord bless you and Always inspire you 🎉🎉🎉
EPA and DHA are important to look for when buying Omega 3
Check those are very important 🎉🎉🎉
May God continue to bless the Mandell Family with the Mission Accomplished in Evangelization 🎉🎉🎉
Thank you! Your really good at health supplement reviews, you should do that for a living. 😊I like the Nordic Naturals Omega 3s they don’t leave an aftertaste.
Happy New Year Motivationaldoc! 🥰
Good Job well Educative and Informative
May God be With You for more quality Works for Him🎉🎉🎉🎉🎉
May we put as the Light of the World
I wish the world can proclaim it
Viva the Mandell as first class one 🎉🎉🎉🎉
God Bless you and your Beautiful Family 🎉🎉🎉
Thank you Lord Jesus Christ for giving us this type of Dr very Heartful for your children
Give Him Strength and Love and Wisdom to have more accomplish in this coming year
Amen Amen
Lord please be at the center of of his Mission and Evangelization
Amen and Amen Alleluia 🎉🎉🎉🎉🎉🎉🎉
I haven’t taken fish oils for years, with my preference being Avocados and make sure i get a really good organic Olives also, Dr Mandell is right wanting us to take care❤️💯Happy New Year Everyone our life of Healthy is awesome ❤️💯🎉💪🏽🥳
Hi, it’s Faith here! Thank you many times over for your informative, inspirational and joyful videos- they are fantastic !!! This ‘short’ is soooo helpful … fundamental info’ that ensures people will only take in the purest & most nutritious supplements. Thank you for another great insight!😊⭐️👏
HAPPY NEW YEAR, thanks Dr. Mandell for your very healthful tips , Peace to the whole wide world , its JESUS all over d world , thank You Lord Amen , you are always there for us to lead about our health❤
Thank You for all your advice for the last 6 months you’ve helped more than you’ll ever know
HAPPY NEW YEAR
Thank You very much Dr. Alan Mandell!!
Wish You and Family, a very Happy, Joyful, Peaceful, Healthy and a Prosperous New Year 2024🎊 😊❤
Thanks, Doc.
Dr what number should we be looking for?!
Happy New Year! I love your tutorials! I share them with my family all the time! God bless you!! 🎉