One Herb, One Solution: Clean Out Fat and Inflammation in Your Liver | Dr. Mandell
To maintain a healthy liver and prevent fatty liver disease, it is essential to adopt a lifestyle that supports liver health. This includes maintaining a balanced and nutritious diet rich in fruits, vegetables, whole grains, and lean proteins while limiting the intake of processed foods, sugary beverages, and excessive alcohol. Staying hydrated by drinking an adequate amount of water daily is crucial for liver function. Regular exercise can also help manage weight and reduce the risk of fatty liver disease. Avoiding smoking and practicing moderation in alcohol consumption are important factors in liver health. Additionally, incorporating liver-supporting supplements like milk thistle, known for its detoxifying and liver-protective properties, can further aid in liver health and function. By combining these lifestyle choices with the use of milk thistle, individuals can take proactive steps to support their liver health and prevent fatty liver disease.
Milk thistle helps stop oxidative stress and free radical damage in the liver and has powerful antioxidant and anti-inflammatory properties. It may help reduce liver inflammation. Research shows milk thistle restores damaged cells. Silymarin, the active ingredient in milk thistle also protects the liver against damage from alcohol and many prescription drugs.
Milk Thistle: Effects on Liver Disease and Cirrhosis and Clinical Adverse Effects: Summary
Milk Thistle for the Treatment of Liver Disease
(02)01244-5/abstract
Milk thistle and Cancer
Milk Thistle
Effect of 8 Weeks milk thistle powder (silymarin extract) supplementation on fatty liver disease in patients candidates for bariatric surgery
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True. Ancient medicine in India did this 2000 years back.
In India, not is…
@@williambenner701 Thanks. Corrected 👍
Our bodies are miracles ❤But they must be taken care of❤ Thank you, Doctor Mandell ❤️
Good morning Dr. Mandell ❤
Morning!
Good morning everyone ❤
Livermore’with milkthistle.😘
What is livermore?
Good morning Doc! You rock!! Thank you Jesus for this man!!
Your the best!
I am so happy to see this video. I was able to reverse and cure my fatty liver disease before it was too late. Quitting alcohol and changing my diet was the way to go. It took a little over a year, but well worth it. Unfortunately I know others who unfortunately succumbed to liver disorder and disease at a young age. Take care of yourself
👏👏👏congrats on your health
Did you know your Liver does over 500 things in your body.
Happy to hear that… I’m working on it myself although I haven’t reached fatty liver yet
Great story. Congrats
Great information, thank you
Glad it was helpful!
I heard about Milk Thistle! 🙂
Love your creativity, it’s inspiring!
Thank U Doc much blessings to U n fam Shalom FRM RSA
Can you do a video for each organ, that would be awesome
Try this because I have a liver and my medical doctor has done nothing to help…they wait till you’re 80+ to pump you with meds…thank you Dr. MANDEL…I see your shopping center looking good ..just need merchants since its a new place…
Thank you for this confirmation. I started taking milk thistle after learning I had a NFLD
Glad it was helpful!
I appreciate you so much, Dr. Mandell. Most of the knowledge that ive gained has been through your channel. Many blessings! ❤
Wonderful!
This man Dr. Mandell truly cares for the health of all ,he shares knowledge and insight to all. Thank you
I woke up this morning bcuz of my liver. Ironic that this came to me. Im 26 & have been repairing the damage I created through my teens. Milk Thistle tea for the Win. Thank you Doc
Good morning, everyone! 💜 Blessings to you all 🙏🏾
Good morning!
Good morning Doctor thanks and blessings ❤
To maintain a healthy liver and prevent fatty liver disease, it is essential to adopt a lifestyle that supports liver health. This includes maintaining a balanced and nutritious diet rich in fruits, vegetables, whole grains, and lean proteins while limiting the intake of processed foods, sugary beverages, and excessive alcohol. Staying hydrated by drinking an adequate amount of water daily is crucial for liver function. Regular exercise can also help manage weight and reduce the risk of fatty liver disease. Avoiding smoking and practicing moderation in alcohol consumption are important factors in liver health. Additionally, incorporating liver-supporting supplements like milk thistle, known for its detoxifying and liver-protective properties, can further aid in liver health and function. By combining these lifestyle choices with the use of milk thistle, individuals can take proactive steps to support their liver health and prevent fatty liver disease.
Milk thistle helps stop oxidative stress and free radical damage in the liver and has powerful antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.
Research shows milk thistle restores damaged cells. Silymarin, the active ingredient in milk thistle also protects the liver against damage from alcohol and many prescription drugs.
I been taking Milk Thistle for 2 years and did keto for 2 years and now doing carnivore diet to get hubby healthy I want thank you for all your videos and education
Have been taking milk thistle for years