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Dave McKinnon
I literally just pigged out on peanut butter and am watching this from bed 😂😂😂
I love having Peanut Butter before bed! My go to snack, well that or a bowl of cereal!
Great information!
Gratidão
Thanks for this information about peanut butter which makes us sleep better because of the properties it contains ❤ we should take one table spoon of peanut butter before bed ❤❤ peanut butter has a lot of fat I have been eating peanut butter i love it it❤
I can WHOLEHEARTEDLY AGREE! Plus I use your recipe drink of milk and cardomon. Your pelvic floor exercises are easy to do.
Oh k ❤def. Agreed rite
love peanut 🥜 butter and banana 🍌 before bed 😴
I didn’t know that thank you ❤
Oh wow that’s interesting never thought peanut butter Thank You Dr M i know I will give it a go if i have trouble sleeping, not often but something not to turn it down and always brush our teeth afterwards 💯❤️
That’s nuts!!
😂😂😂
I learn so much from you
I eat a lot of peanut butter, in addition I take omega 3 because pb is high in omega 6 & 9 ❤
I needed this😂😊
Thank you Dr. !!! ❤
thank you Dr Mandell, wish I would have known this years ago when i went through a short season of insomnia, but i did find out a teaspoon of honey would help about 30 minutes before bed.God bless you , love you.
My good ole grandmother. Rest her soul. She used to give us kids a tablespoon of peanut butter at bedtime and we slept like babies.
🥜 Peanut butter is my go to snack when I don’t want a big lunch and need something to prevent a blood sugar crash. Had no idea it contained tryptophan!!!
I love peanut butter 😋 and peanut butter loves me 2 😊😋😋💯
Wow Wow 👌, many thanks Dr Mandell, your posts make my day ❤
Comedic Dr i like it 😂 informative and humourous
Thank u Doc!I love peanut butter will have it tonight cos I have insomnia 😢