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Dave McKinnon
The sun and excessive exposure is the worst thing for anti-ageing.
Well…any and all means I can afford anyway
Want to make your face look good? Eat one whole carrot 🥕 per day. You have to use your teeth and your face muscles to crunch it. Our problem is that we don’t chew our food anymore because everything is made soft.
That’s just not true at all lol. Do you blend all of your food or what?
@@HendersonHinchfinch The hypothesis is very logical in my mind. Consider the amount of processing through baking and cooking and how that reduces our daily chewing needs. There is some evidence to support this. Take a look at the book “Jaws – The Story of a Hidden Epidemic”. I remember reading parts and being quite surprised about the anthropological evidence of anatomic differences between western humans and 19th century hunter-gatherers. I do not recall my thoughts about the rigor of the book’s research, but check it out!
Think the carrot 🥕 being your facial gym. Your face muscles gets the exercise and carrot 🥕 has all the nutrients your skin deserves. Just one medium carrot 🥕 and that is it. You don’t need to go overboard with it.
Love your content but can you just talk normally? Your tone and delivery feels so forced and unnatural.
Shut your face, you don’t speak to Dr. Gregor that way ✊
I love the way he talks. What if someone told you to stop talking the way you’ve talked you’re whole life?
Want to make your face look good? Blend one small veggie piece 🥦 in a glass of water 7x a day. DON’T STRAIN THE PULP, THERE’S A REASON I SAY ONE SMALL PIECE OF VEGGIE!!! Hydration, antioxidants and fiber are important. The problem is we don’t drink enough water, consume enough antioxidants or fiber anymore.