Dr. Gundry discusses why quinoa might not be the super-food it's cracked up to be. He dives into the downsides of consuming quinoa and offers a healthier alternative that you should consider incorporating into your diet instead.
#Quinoa #gundrymd #guthealth
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I am from India my name vobulareddy,
I am following ur tips Dr GUNDRY SIR,
MY health problems is decreasing,
Thank u SIR 🙏🙏🙏🙏🙏🙏
How about water lol 😂
Scam !!!!!
Is there another option?
? So, rhis whole hype abpit eat quinoa over rice was wrong all theae years?
Thank you Dr Gundry for the information
Even if you properly cook Quinoa it’s a lectin landmine? What about the people in bluezones who eat so much lectin filled foods but cook them correctly. Why can’t the rule that cooking something right be applied to quinoa?
So don’t eat anything lol
Indeed you’re the best doctor in the world 🌎 ❤️
Quinoa is the only food that induces a gag reflex in me. My body desperately doesn’t want me to eat it. I would have to swallow every mouthful with water like I was taking a pill. I also read that it produces a phytochemical that causes that gag reflex because it doesn’t want animals to eat it.