Rub Your Hands Together Like This and Unlock Your Hidden Power! Dr. Mandell

When your body is under stress it is very common to experience cold hands. I like to share with you a simple and effective technique you can do anytime to relieve stress/anxiety and instantly relax your body by tapping into the Brain and Autonomic Nervous System.

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Dave McKinnon
 

  • Mary l Williams64 says:

    Good morning doctor Mandell, Thank you for all you do for us in sharing

  • Pebbles Johnson says:

    GOD BLESS YOU DR MANDELL.. THANK YOU FOR GIVING US SUCH GREAT TIPS.

  • Melody Barker says:

    Doing this increased the discomfort and pain at first so I stopped.Then tried it again.And again.All good,thank you!
    And have a great Blessed day,you too!
    💜🕊️

  • Janet Wilson says:

    Blessed morning doctor thanks God for you you tell us the truth 🙏❤️👍💯

  • Adlih Kristopher says:

    Bless morning to you Dr Mandell thank you for sharing all this information with us. Thank you ❤

  • A says:

    Thank you Dr Mandell for sharing this my hands turn white if I just think I’m cold. That method might really help.
    Have a great day 💖✌️

  • shirleyskaggs02 says:

    Thank you for blessing the world with your knowledge. You are a God sent! I thank God for you! Much blessings. 🙏🏽😇❤️

  • Charlotte : Single again ♥ says:

    The enthusiasm and energy you bring to your content is infectious

  • Glynda Blackledge says:

    Thank you so much Dr. Mandell for your video’s. God bless you and your family 🙏❤🙏

  • Marian Dewberry says:

    Hi doctor mandell I’m watching all of your great videos I’m Irish and living in Ireland I think you are a most wonderful doctor and person god bless you and your loved ones please keep the videos coming❤️❤️

  • P. Gib says:

    We all deserve a doctor like this man.

  • Exception Bey ETheReal Mas0n says:

    Dr Mandell you’ve done it again… Thank You 😊❤💕❤😊…

  • lightl287 says:

    Actually, I have always done this after a stressful situation has occured, and was always wondering why did I rub the hands afterwards. Now I know it has such a physiological effect 😍 From this, you can see how human body is intelligent – your feelings and reactions in physical terms always signify about your internal(or even subconscious level).❤❤😊

    Thank you Doctor for explaining this 🙏🙏💜🥰

  • Rise of the lion says:

    I have been doing this naturally since I was a toddler especially when i am excited and happy, I am now kicking 60, and i can still do it at high intensity and speed until my hands feel like they are burning, at the same time clenching my teeth at least once a day,, its funny because my mum thought their was something wrong with me, because I would do it so much, but it come so naturally to me, life is funny sometimes😊.

  • Semi Evren says:

    i pray for you our valuable Dr Mandell, you’re a real GIFT to us 🧡

  • Arlene Calderon says:

    If you’re anxious and you know it, RUB your HANDS 🎶🎼🎵
    God Bless you 💕 Dr. Mandell.

  • JoeAnn888 says:

    Greetings and good morning, I will definitely try this although I do this from time to time but thank you for explaining the true health benefits behind doing this. Sending lots of ❤to you Dr. Mandell 👍

  • The Earth Auger says:

    That presentation was Awesome. I tried it and it works. Thank you Dr. Mandell 👍 I’m going to pass it on.

  • Adeoye Bukola says:

    Thanks Dr Mandel for this great knowledge.

  • PureLight says:

    Thank You, Doc!❤ You’re the best!

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