SALT Removes Mucus & Phlegm in Respiratory Tract! Dr. Mandell
Gargling saltwater helps to loosen mucus so you can easily get rid of it, making way for more mucus to move up from the lungs and lower airways. It's one of the most well-known home remedies and one of the first things you might consider when thinking about how to get rid of chest congestion.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Great information as always
Thanks again!
Thank you for your content that enriches me every day!💜
You are so welcome!
I have been doing this since I was young and it’s veey effective. I use rock salt to clear my throat.
Excellent 😊
The very best Dr, the only one I trust.
Believe it or not this was exactly what I needed to hear this morning, it was very enlightening.
Same!
Same here.
Blessings ❤️
This is why I love to go to the beach when I don’t feel well. Breathing the salt water in the air always makes me feel better. Hot teas are always good for my sire throat as well. Especially if it has honey, a peppermint candy and some lemon.
I like to melt a cough drop in my hot tea…mint especially.
This was great! Could you do a video on throat stones?? I would love to know how to rid myself of these foul things!!
Salt water!
What are throat stones? 😊
@America gargling does this too??
@debrabcampYellow deposits on or around tonsils.
@Julie Furaitor thank you ☺️
Redmond real salt is mined in Utah and has minerals like Himalayan, unlike the salt on store shelves that has been stripped of minerals (Amazon). God bless ❣️
It’s the best !
Thank you. I huffed way too much dust at work yesterday. I’m struggling this morning.
1.1cup of warm water 💦
2.1/2 Lemon juice
3. 1to 2 teaspoons of natural honey 🍯 4.1 tablespoon of olive oil
5.1quarter teaspoon of cinnamon
First thing in the morning on an empty stomach. Thank you Dr Mandell ❤
That’s what I’m talking in morning also
My mother in law gave me a recipe for coughs, no measurements. Fresh lemon juice, honey and jack Daniel’s.
You forgot the cayenne pepper!!!
Thank you Doc, for this valuable and affordable info for the masses!!! Peace and Love.
Blessings
I use my saline spray every morning and evening it helps tremendously.
Yes it does!
Your videos always come through at a time when I feel awful with my allergy related asthma. Can you do a future video on hypersensitivity? Ty.
This was an impactful post! Thank you, Doctor 🇺🇸
Glad you enjoyed it!
To clear out mucus/phlegm I take 2.5l of water n add 1/2 teaspoon of sea salt n drink the whole day. I also gargle with salt water. Really helps to breathe n reduce the mucus.
ALWAYS right on time!! Thank you Dr. Mandell!!
Thank you Dr. Mandel! This is a chronic issue with me. What a blessing to see your video on this very subject. Cheers
This is fantastic. My kids will tell you that I preach this. So glad that you backed me up with the medical description on why and how it works! I swear by a Neti pot as well. 😊
Thank you so much Dr. Mandrell. Always so informative
GOD bless you sir,You are very kind and extremely helpful.Just want you to know how very appreciated you are.GOD has used you to care for and help others and he is very proud of the works you are doing for his children.I Pray peace and good health to you ,your family,loved ones, friends and all our brothers and sisters all around this world..❤️❤️❤️