SALT Removes Mucus & Phlegm in Respiratory Tract! Dr. Mandell

Gargling saltwater helps to loosen mucus so you can easily get rid of it, making way for more mucus to move up from the lungs and lower airways. It's one of the most well-known home remedies and one of the first things you might consider when thinking about how to get rid of chest congestion.

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Dave McKinnon

  • nuketheworld999 says:

    Great information as always

  • Virginia Forster says:

    Thank you for your content that enriches me every day!💜

  • PING says:

    I have been doing this since I was young and it’s veey effective. I use rock salt to clear my throat.

  • Pamela Philip says:

    The very best Dr, the only one I trust.

  • Katherine Earley says:

    Believe it or not this was exactly what I needed to hear this morning, it was very enlightening.

  • JodiLGWW says:

    This is why I love to go to the beach when I don’t feel well. Breathing the salt water in the air always makes me feel better. Hot teas are always good for my sire throat as well. Especially if it has honey, a peppermint candy and some lemon.

  • Felicia Hepburn says:

    This was great! Could you do a video on throat stones?? I would love to know how to rid myself of these foul things!!

  • Deborah Lush says:

    Redmond real salt is mined in Utah and has minerals like Himalayan, unlike the salt on store shelves that has been stripped of minerals (Amazon). God bless ❣️

  • Lighting Bird says:

    Thank you. I huffed way too much dust at work yesterday. I’m struggling this morning.

  • Adlih Kristopher says:

    1.1cup of warm water 💦
    2.1/2 Lemon juice
    3. 1to 2 teaspoons of natural honey 🍯 4.1 tablespoon of olive oil
    5.1quarter teaspoon of cinnamon
    First thing in the morning on an empty stomach. Thank you Dr Mandell ❤

  • Deep Blue Cat says:

    Thank you Doc, for this valuable and affordable info for the masses!!! Peace and Love.

  • Mike Addison says:

    I use my saline spray every morning and evening it helps tremendously.

  • Julie Furaitor says:

    Your videos always come through at a time when I feel awful with my allergy related asthma. Can you do a future video on hypersensitivity? Ty.

  • Jon Ward says:

    This was an impactful post! Thank you, Doctor 🇺🇸

  • Palaniappa K says:

    To clear out mucus/phlegm I take 2.5l of water n add 1/2 teaspoon of sea salt n drink the whole day. I also gargle with salt water. Really helps to breathe n reduce the mucus.

  • Colette Jacinthia says:

    ALWAYS right on time!! Thank you Dr. Mandell!!

  • Nancy says:

    Thank you Dr. Mandel! This is a chronic issue with me. What a blessing to see your video on this very subject. Cheers

  • Kim Wold says:

    This is fantastic. My kids will tell you that I preach this. So glad that you backed me up with the medical description on why and how it works! I swear by a Neti pot as well. 😊

  • Sandra Benetic says:

    Thank you so much Dr. Mandrell. Always so informative

  • Grace says:

    GOD bless you sir,You are very kind and extremely helpful.Just want you to know how very appreciated you are.GOD has used you to care for and help others and he is very proud of the works you are doing for his children.I Pray peace and good health to you ,your family,loved ones, friends and all our brothers and sisters all around this world..❤️❤️❤️

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