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This is simply extraordinary. Thank you!😻
What we are supposed to do ?
Hum throughout the day whenever you can.
I laid in bed because my body was having nerve spasms and I automatically began humming to feel better and then I see this video and can say that IT WORKS!!
WTH?
Just did it thanks will be doing this everyday.
Here i am lying in bed and i saw this video! Thanks so much Dr Mandell God blessings always 🙏🙏💯
What is it supposed to do ? Please show me demo
Me too. And my anxiety kicked in.. and seen this … 🙏🙏
Omg! I was doing this while driving today. Wow Dr. Mandell you just confirmed I was on the right track❤❤❤❤
Thankyou😇🙏
You’re awesome 👏 ❤
Great !A must do for all of us- Thank ❤You So Much Dr Mandell !
For helping 🌹These Bodies rest – relax- and more !!!💕🤩
I’d love to see an impressionist do Dr. he has a fascinating way of talking.
Contagious ☺!
Love this, I’ll be humming all day. Thanks!
I do that All the time my daugter comes over nextdoor then ask me mama you okay I told her yes I hum alot when I am at home not when I am at rehab center doing my excise Thanks Dr Mandell I appreciate you sharing this message with us all God bless 👍🏾
Doctor l have coli bakterien what can I eat to rid it off
God Bless You Dr M I went through some stress this morning but I’ve got over it now, just managing to see your video later on total control so I’m humming now, thank you 🙏❤️💯💪🏽⛄️🎄🎉
THATS why all those “mammy’s on all those TCM movies are always humming?
You know that’s amazing doc. Because when I get Migraines and stuff. But the only thing I can really do. Besides dark quiet, no smell, no sound, no movement. It’s for me to lay there and hum to get some type of peace
Really needed this thank you Dr Mandell have a bless nite 🤝✨️❤️
Psych class I took in the 70,s by a professor explained humming vibrates the cerebellum the ball like structure in the back of the brain have been used by many sources as a form of meditation and religous as in rosery thanks Dr it was a blast from the past 😊
Humming helps activates my vagus nerve and helps with a calming effect. Also, when a cat cozies up and purrs on your lap, it increaes endorphins
You are awesome Dr Mandell!!!❤
Thank you so much!
I did this automatically one day when I was overwhelmed with emotion. Just a steady hum. I thought I was losing my mind but I started to feel calm. I had no idea it was an actual thing. I have no idea why I started doing it. I truly do believe our body’s can and knows how to heal itself.
I love this and need it. I’ll start humming. I used to hum all the time but stopped for some reason. Thanks! ❤❤
Thank you for another golden nugget! I’m starting right this moment 🙏🏾