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The 7 Powerful Ways to Increase Autophagy

Autophagy has a lot of benefits—but it’s not for everyone! Learn more about autophagy, how to get into autophagy, and who should try to inhibit autophagy. SUBSCRIBE TO MY NEWSLETTER HERE: Research paper deep-dive into natural plant-based inhibitors of autophagy: DATA: More videos on Autophagy: ▶️ ▶️ ▶️ 0:00 Introduction: Autophagy explained 0:13 What is […]

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