bloated stomach - Inflammation Guide

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The Reason You Feel Bloated

Stomach bloating is one of the most common signs of a leaky gut. Find out how to get rid of bloating by addressing gut health. 0:00 Introduction: What is a leaky gut? 0:50 Leaky gut symptoms 1:27 What causes a leaky gut? 2:58 How to get rid of bloating and fix leaky gut 3:50 Fasting […]

Bloating: The Ultimate Indicator of the Right Diet

Did you know that bloating after eating could mean you’re on the wrong diet? Find out why you might be bloated and what you can do to fix it. 0:00 Introduction: What causes bloating? 1:02 SIBO and bloating 2:17 The best diet for bloating 2:42 Other causes of bloating 4:03 Important nutrients to reduce bloating […]

1 MINERAL We Need More Of…For Heart, Arteries, Blood Pressure, Muscles & Nerves | Dr. Mandell

The Adequate Intake recommendation for potassium is 4,700 milligrams (mg) per day for adults. Most adults do not meet this recommendation. Potassium supports blood pressure, cardiovascular health, bone strength, muscle strength, and so much more. It is unfortunate the most people don't understand how little amount of potassium they are getting from a supplement. How […]

How to Stop BLOATING Fast / Learn the 5 Causes – Dr. Berg

Find out the best ways to get rid of bloating fast, and learn why you're bloated in the first place. 0:00 Introduction: How to stop bloating fast 0:20 Foods that can make you feel bloated 1:54 Acupressure massage for bloating 3:04 Why stress can cause bloating 3:48 5 common causes of bloating (with solutions) 13:54 […]