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What The Longest Living People Eat Every Day | Blue Zone Diets

Purchase Gundry MD products ➡️ ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 —————————————————————– Join Dr. Gundry as he takes you on a journey through the world's Blue Zones – regions where people live extraordinarily long lives. Discover the dietary secrets of Okinawa, Japan; Icaria, Greece; Sardinia, Italy; Nicoya, Costa Rica; […]

The Science Behind Olive Oil’s Health Benefits: The PREDIMED Trial | Dr. Gundry Podcast

Follow the Dr. Gundry Podcast: youtube.com/@DrGundry Join Dr. Gundry as he dives into the groundbreaking PREDIMED trial in Spain, which scientifically proves the incredible health benefits of olive oil. In this video, Dr. Gundry breaks down the study and explains how it supports the power of olive oil in promoting heart health, longevity, and overall […]