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The Dark Side of The Fast Food Industry
Fast food meals seem cheap and convenient, but they come at a higher price than you might think. Find out about the dark side of the fast food industry. 0:00 Introduction: Fast food industry secrets 1:32 Fast food marketing strategies 3:58 McDonald’s and the beef industry 5:16 Fast food ingredients 7:12 The truth about the […]
Continue readingZERO Sugar Foods Hide TONS of Sugar
Can sugar be a part of a healthy diet? Are there benefits to sugar consumption? Find out the truth about the effects of sugar in this short video. 0:00 Introduction: Can you have sugar in moderation? 1:09 Too much sugar! 1:24 Hidden sugars 2:19 Starch and blood sugar 3:11 The effects of sugar 5:35 How […]
Continue reading7 Foods to Avoid
Find out about the 7 foods you should NEVER eat and what to eat instead. 0:00 Introduction: Avoid these foods! 0:15 Liquid sugar 1:34 Processed cheese 2:45 Protein bars 5:20 Seed oil mayonnaise 7:07 Sweetened yogurt 9:24 Soy protein 9:55 Modified food starch Today, I’m going to tell you about 7 foods to avoid, along […]
Continue reading4 Reasons To Quit Your Phone
10% OFF TriField EMF Meter Here: 🛒 – (10% Discount will be applied after you add to cart) Blue Light Filter Glasses: 🛒 Blue Light Filter and Eye Protection Software Link: 🛒 What would happen if you stopped looking at your phone before bed? Find out how to reset your sleep schedule to improve sleep […]
Continue readingVITAMIN D IS WORTHLESS
This is one of my favorite books on D3: Vitamin D is worthless, so there’s no need to do any more research on it. Of course, I’m being sarcastic! Watch this short video to find out the truth about vitamin D. DATA: 0:00 Introduction: Vitamin D research 0:40 Professor Bruce Hollis and vitamin D 2:49 […]
Continue readingYour Body Is BEGGING For Vitamin D!!
Check out this fascinating interview with Professor Bruce Hollis, a pioneer in vitamin D research and an expert on vitamin D deficiency. DATA: 0:00 Welcome, Professor Bruce Hollis! 0:53 The 2 systems in the body that use vitamin D 2:40 The forms of vitamin D 8:30 The problem with vitamin D research in the United […]
Continue readingThe Most Powerful Group Who Controls Your Food
Find out about the most powerful players in the food industry. They’re not the top brands you see in the grocery store! 0:00 Introduction: Who controls the food industry? 0:27 What is the commodity market? 3:09 The 4 companies that control the food industry 5:59 What can you do to combat corruption in the food […]
Continue readingThe MOST Unhealthy Ice Cream EVER
Did you know that ice cream can be healthy? Find out about the worst ice cream and healthiest ice cream you can consume. Plus, I'm sharing my homemade ice cream recipe! 0:00 Introduction: The best and worst ice cream 0:34 The worst ice cream 1:21 Breyers ice cream 2:22 Breyers low-carb ice cream 3:18 Haagen-Dazs […]
Continue readingThe Worst Ingredient in the World: Interview with Dr. Chris Knobbe
Did you know about 30% of your calories come from seed oils? Check out this interview with Dr. Chris Knobbe about his fascinating research on seed oils. Check out Dr. Chris Knobbe's YouTube Channel and Website: The Ancestral Diet Revolution BOOK LINK: APP LINKS: APP REVIEW: 0:00 Welcome, Dr. Chris Knobbe! 0:18 Seed oils vs. […]
Continue reading7 Stupid Health Mistakes
Don’t sabotage your health by taking the wrong advice! Avoid making these 7 stupid health mistakes. 0:00 Introduction: Common health mistakes to avoid 0:05 #1 Accepting bad health tips and the worst diet advice 1:13 #2 Consuming protein powder 1:48 #3 Treating symptoms alone 2:30 #4 Reducing sodium 3:04 #5 Consuming unsaturated fats 3:38 #6 […]
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