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Sardines vs Cod Liver: Which is Better for You?
Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57 Omega-3 fatty acids EPA and DHA 1:10 Comparing sardines vs. cod liver 3:50 Sardines and […]
Continue readingUnlock Omega-3 Benefits & Top Foods for Radiant skin | Dr. Gundry Podcast
Follow the Dr. Gundry Podcast: youtube.com/@DrGundry Discover the amazing benefits of Omega-3 for your skin and learn the best foods to boost your Omega-3 intake for a radiant, healthy glow! 🌟 Dr. Gundry from Gundry MD shares expert tips and insights on how these essential fatty acids can transform your skin and overall health. Don't […]
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