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Sardines vs Cod Liver: Which is Better for You?
Sardines and cod liver are excellent sources of omega-3 fatty acids, vitamins, and minerals, but is one better for you than the other? Find out in this quick video. 0:00 Introduction: Sardines vs. cod liver 0:23 Cod liver oil 0:57 Omega-3 fatty acids EPA and DHA 1:10 Comparing sardines vs. cod liver 3:50 Sardines and […]
Continue readingTop 4 Daily Supplements EVERYONE Should be Taking | Ask Dr. Gundry
Visit the Gundry MD Store 🌿 🌿 to get the best Vitamin D to support your longevity We all know that taking the right supplements is the key to unlocking your longevity! There are so many different supplements, minerals, nutrients, and vitamins that it's difficult to figure out what you should be taking. on this […]
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