How STRESS Robs You of These Vitamins

Learn more about nutrient deficiencies caused by stress and how to counter chronic stress. SUBSCRIBE TO MY NEWSLETTER HERE: Heart Rate Variability (HRV) Data: COMING SOON! 0:00 Introduction: The damaging effects of stress 1:38 Deficiencies caused by stress 6:15 What is HRV? 7:38 What to do for stress 8:48 Learn more about how to counter […]