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The Reason You Feel Bloated

Stomach bloating is one of the most common signs of a leaky gut. Find out how to get rid of bloating by addressing gut health. 0:00 Introduction: What is a leaky gut? 0:50 Leaky gut symptoms 1:27 What causes a leaky gut? 2:58 How to get rid of bloating and fix leaky gut 3:50 Fasting […]

Bloating: The Ultimate Indicator of the Right Diet

Did you know that bloating after eating could mean you’re on the wrong diet? Find out why you might be bloated and what you can do to fix it. 0:00 Introduction: What causes bloating? 1:02 SIBO and bloating 2:17 The best diet for bloating 2:42 Other causes of bloating 4:03 Important nutrients to reduce bloating […]

Surprising Tricks for Dropping Up to 5 Pounds in One Day! Dr. Mandell

When you’re trying to lose weight, suddenly feeling like your pants are two sizes too tight overnight is a pretty awful feeling. It can easily be confused with weight gain, too, which can leave you feeling discouraged and down. But before your spirits fall too far, try these proven ways to debloat fast and lose […]

How to Stop BLOATING Fast / Learn the 5 Causes – Dr. Berg

Find out the best ways to get rid of bloating fast, and learn why you're bloated in the first place. 0:00 Introduction: How to stop bloating fast 0:20 Foods that can make you feel bloated 1:54 Acupressure massage for bloating 3:04 Why stress can cause bloating 3:48 5 common causes of bloating (with solutions) 13:54 […]