Surprising Tricks for Dropping Up to 5 Pounds in One Day! Dr. Mandell

When you’re trying to lose weight, suddenly feeling like your pants are two sizes too tight overnight is a pretty awful feeling.
It can easily be confused with weight gain, too, which can leave you feeling discouraged and down.
But before your spirits fall too far, try these proven ways to debloat fast and lose up to 5 lbs. of that water weight so you can keep going strong.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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Dave McKinnon

  • @onyeomachinyeremaka6809 says:

    *To Everyone reading this message ,I pray that whatever you’re going through gets better and whatever you’re struggling with or worrying about is going to be fine and that everyone has a miraculous day!Amen💞*

  • @Lucie_your_doll says:

    Your latest video was outstanding! Your consistency is truly impressive Keep up the awesome work, you’re phenomenal

  • @susannay.3437 says:

    Great video with alot of practical information. Thank you. I had the impression that dandelion tea was rather high in oxalate, which may lead to or irritate kidney stones. I do have it. I keep it weak and make sure I drink a little extra water when consuming it.😚

  • @cynthiacatnott9012 says:

    I am thankful that I have no overweight problem. But I have underweight problem. Since cutting down on my sugar intake I lost so much weight that left me panicking.Trying HARD to regain all I have lost.Thank you for your motivation Doc !

    • @raindrops9845 says:

      I too lost so much weight after stopping sugar. I think my body didn’t respond well after I stopped sugar.

    • @ragamuffinukes2779 says:

      …as a personal trainer nutritionist for ol’ farts like myself, I recommend “healthy” carb combos, such as beans [any chili or ala carte beans, read can’d label for sugar->fiber content] & rice []… Dr. M has vid on lowering carbs in rice by cooking & refridgerating 24 hrs prior to eating… Then make your own sauces, i.e. tomato, alfredo, BBq… I would also recommend twice a day, 1 tsp of Pink Himalayan salt mixed in 1 tsp honey in wrm/hot lemon water; see Dr. M’s video on benefits of pink salt –> AMAZING! … Happy trails, Ms. CharLee

    • @reginamapp5086 says:

      Have you tried weight training? You sound like you might be an Ectomorph which means it’s easy for you to loose weight but hard to build muscle BUT MUSCLE will give you the weight and physique you need! Instead of dirty bulking and having health issues.

  • @kayk3756 says:

    You are amazing Dr Mandel 🙏🤗❤️

  • @AmericanLatinGirl says:

    Thank you, always, Dr. Be blessed!!

  • @ericostmann684 says:

    Yep, he’s right. Eliminate sugar as much as possible and the pounds will come off

  • @adlihkristopher2906 says:

    Thank you so much Dr Mandell 🤝 for your ministry in health and wellness! You’re greatly appreciated God bless you ❤👍🤗

  • @sandyallinson2455 says:

    Me and my husband look forward to all your informative videos. Thanks so much.

  • @jackiesmith1062 says:

    Thank you my doctor ❤

  • @TheAwesome2626 says:

    Solid advice 👍🏽.

  • @mommabearmaryann8106 says:

    I NEVER drank water. My skin was awful, I was dehydrated, I didn’t have a normal bowel movement, and my belly was bloated. I started drinking water, only 3 bottles (48ozs.) a day, and most of those problems went away. I’m still working on the skin, which needs more than water, but everything else has corrected itself.

    • @Hope.Israel.prophetic says:

      Add one more bottle and you will see a difference 🌞

    • @theearthauger says:

      I’m not drinking enough water. How much water do you drink per day. Thank you for sharing your Post. ​@Hope.Israel.prophetic

    • @Kareena1988 says:

      How many bowel movements daily do you have? Also, Im afraid that if I drink water, my stomach is gonna react and I lose control and there will be noises

    • @theearthauger says:

      Thank you for sharing your story. How do you drink that much water. Do you use bottled water. Or one of those drinking mugs you buy in the store. And do you drink the water over the course of a day. Thanks again 🇺🇲

  • @delmariemostert5648 says:

    Just what I needed to hear today Dr M. Thank you. Bless you more too.

  • @tamyg5819 says:

    Thank you so much. This is very informative. I appreciate it. 🙏

  • @user-lz2xi9dp9i says:

    Water, water, water. Eat greens, and berries. Slow down when you eat. Eat fiber but not too much. Drink before or after your meal. Water is a natural diaretic. Eat avocados and bannanas. Epsom salt and warm bath.

  • @Wetmuscles says:

    Thank you doctor for reminding me not to drink too much liquids during my meals. Air Force basic training made us drink before each meal

  • @l_a5091 says:

    Thank you, you really are an inspiration to me!

  • @dianrd2644 says:

    Thank you so much Doctor Mandell ! I was trying to cut carb and sugars since I started watching your all videos .

  • @justinkatangila5417 says:

    This year I’m totally sugar free thanks for your knowledge Dr you’re such a blessing to my life 🙏.

  • @fayechamp4156 says:

    This like 5 videos into 1 Thanks Doc !❤ You’re the best

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