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Tag Archives for " Intermittent fasting "

6 Ways to RUIN Your Fasting Benefits

Does intermittent fasting affect longevity? Check out these fasting tips to help you access all of the benefits of fasting. 0:00 Introduction: Longevity and fasting 0:22 Six fasting mistakes 1:15 Protein while fasting 2:35 Cholesterol while fasting 3:18 What intermittent fasting pattern should I follow? In this video, I’m going to tell you how to […]

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8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg

At the heart of physical trauma, you’re dealing with inflammation. Discover 8 ways to help reduce physical trauma by addressing inflammation. Video on Methylene Blue: ▶️ Acupressure Playlist: ▶️ Video on niacinamide: ▶️ 0:00 Introduction: Inflammation and physical trauma 1:15 Cancer and inflammation 2:10 What is inflammation? 4:19 Eight ways to address physical trauma In […]

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Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack

Recent news reports have claimed that intermittent fasting can lead to cardiovascular death. What’s the truth? DATA: 0:00 Introduction: Does fasting cause cardiovascular problems? 1:09 Poor data on intermittent fasting 2:36 Peer-reviewed studies supporting intermittent fasting 4:26 Fasting does not increase cardiovascular risk Today, we’re going to talk about some of the recent news headlines […]

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Why Fasting Is MORE Important than Diet

If you want to get healthy and lose weight, fasting is more important than exercise and even diet. Find out why in this video! 0:00 Introduction: The importance of fasting 1:44 What is intermittent fasting? 2:25 Fasting and the pancreas 3:05 Insulin resistance 3:54 Intermittent fasting and insulin resistance 4:35 Intermittent fasting benefits and patterns […]

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What to Drink When Fasting: Dr. Berg Guide

Beverages are fine during fasting, but certain drinks will kick you out of ketosis. Find out which ones. Check out Dr. Berg's Electrolyte Powder (Raspberry and Lemon Flavor): 🛒 Sports Hydration Electrolytes: 🛒 Recommended Water Filters: 0:00 Introduction: What to drink while fasting 0:10 Can you drink water while fasting? 2:28 Carbonated water 4:18 What […]

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The Fastest Way to Lose Belly Fat

Check out these tips to get rid of stubborn belly fat fast! DATA: More videos on Intermittent Fasting: 0:00 Introduction: How to lose belly fat fast 0:52 Keto the right way 4:21 Deep ketosis with intermittent fasting 5:39 Exercise 8:50 Keto adaptation vs. fat adaptation 9:40 Learn more about how to get healthy and lose […]

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The Truth about Fasting: How It Works

Intermittent fasting is the single best thing you can do for your health. Discover the amazing benefits of fasting! Tried to Starve Myself to Death, But Something Else Happened: Videos on Guy Tenenbaum's Success Stories: Check out Guy Tenenbaum’s YouTube channels Here: Guy Tenenbaum English: Guy Tenenbaum French: 0:00 Introduction: Fasting and your health 0:50 […]

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FIXEDHow to STOP Prediabetes Going Into Diabetes

Discover the best natural ways to prevent prediabetes or diabetes—or keep the situation from getting worse. SUBSCRIBE TO MY NEWSLETTER HERE: More videos on Blood Sugar: ▶️ ▶️ ▶️ ▶️ 0:00 Introduction: Preventing diabetes 0:13 Insulin resistance explained 5:10 Diabetes symptoms 5:58 Treatments for diabetes 6:44 How to stop diabetes 10:02 Make sure you can […]

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